Silly question

[Soon2bslinky]

This is going to sound really thick, but I'm going to ask anyway.
:ashamed0005:

How many weeks are you supposed to do refeeding? Is it just the one week or should you do it for longer?

 

[x__lis__x]

Hi, it is just the one week but I think a lot of people do the days 4-7 for another week x