Silly Question

Discussion in 'Cambridge Weight Plan' started by melster122, 22 March 2008 Social URL.

  1. melster122

    melster122 Full Member

    Posts:
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    Start Weight:
    14st6lb
    Current Weight:
    13st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st10lb(4.95%)
    Diet:
    Cambridge Diet
    Hi, I am on week 8 and had a day off on Tuesday for my birthday. I am no longer in Ketosis. So to get back into Ketosis do I have to go back to the beginning and only have shakes and soups for two weeks? Or can I stop the bars and tetras for a couple of days until I get back into Ketosis and then have them again?

    I am really confused and really really love the bars lol [​IMG]
     
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  3. Porgeous

    Porgeous Chilling

    Posts:
    7,066
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    Start Weight:
    14st1lb
    Current Weight:
    8st10lb
    Lost(%):
    5st5lb(38.07%)
    Diet:
    CD SS
    Hi Melster

    Not sure what the best thing to advise would be on the bars but it shouldn't take that long to get back into ketosis as your glycogen stores will be alot lower than they were when you started CD.

    Good luck

    Gx
     
  4. Dancing

    Dancing Gold Member

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    the advice from my CDC is to stop the bars until back in ketosis (you should be there by tomorrow!).
     
  5. melster122

    melster122 Full Member

    Posts:
    151
    Likes Received:
    4
    Start Weight:
    14st6lb
    Current Weight:
    13st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st10lb(4.95%)
    Diet:
    Cambridge Diet
    Thanks everyone. Appreciate your help :D
     
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