• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Simple solution anyone?


I brought my exante products at the beginning of jan and in my first week lost 6lbs despite a few cheats.

Since then I haven't followed it due to a bereavement in the family and generally losing the motivation I did have!

Anyway, I'm back up to my starting weight still with just over 2 stone to loose. I still have three weeks of shakes to use. I was thinking of selling them but then red about the simple solution.

Has anyone followed this and if so what have the results been like? I've made a note of the recommended snacks & meals I can have with being a veggie. I understand it's generally high protein/low carb but I guess being in ketosis doesn't happen?

Any hints or tips very welcome please as thinking of starting this tomorrow!

Thanks xxx
Get Rid of this ad and join in on the conversation for free today! Tap here!


Gold Member
S: 21st11lb C: 18st9lb G: 11st3lb BMI: 38.5 Loss: 3st2lb(14.43%)
Is Simple Solution the same as working solution? I get confused :) I do working solution on several days in the week, so I have 2-3 packs and a high protein, low carb meal. I'm pretty sure I stay in ketosis (I've never bothered with the ketostix), but my weight loss has been great. I've now lost 5stone in just over 3 months. I guess the important thing as a veggie will be to find a way to get the protein and stay low carb, but I'm sure you'll find a way. It's just adapting it to suit you. There's a useful post in the sticky thread about the ketogenic foods which might be helpful for you :)
Good luck xx

Similar threads