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simple solution

duncan

Silver Member
S: 15st6lb C: 15st6lb G: 9st7lb BMI: 38.3 Loss: 0st0lb(0%)
#1

hannata

I can haz cake?
S: 280lb C: 249.0lb G: 208.5lb BMI: 35.7 Loss: 31lb(11.07%)
#2
I'm going to do a variation of simple solution which will be non keto, will let you know how i get on. Starting today :)

Seems like theres very little in the ways of documentation with advice on what to do on simple solutions... tsk tsk not very good exante.
 

duncan

Silver Member
S: 15st6lb C: 15st6lb G: 9st7lb BMI: 38.3 Loss: 0st0lb(0%)
#3
excellent, thankyou
 
#4
hannata said:
I'm going to do a variation of simple solution which will be non keto, will let you know how i get on. Starting today :)

Seems like theres very little in the ways of documentation with advice on what to do on simple solutions... tsk tsk not very good exante.
I think it's because it's so 'high' in calories very few people do it. It's certainly not a plan exante seem to push
 

Getslimquick

Been liberated by Exante!
S: 17st0.0lb C: 10st10lb G: 10st10lb BMI: 25.7 Loss: 6st4lb(36.97%)
#5
Is there anybody whos doing the simple solution on exante???
How are you getting on with it???, what kind of meals do you eat in eves etc????
NOPE - I want to lose weight, not stay the same. If I did I would try WW or slimming world. Sorry cant help.
GSQ
 


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