Simple start ekk!

Discussion in 'Weight Watchers - Filling and Healthy' started by danniellea, 17 January 2014 Social URL.

  1. danniellea

    danniellea Silver Member

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    Hi all first day of simple start today, I'm really nervous I'm going to gain weight I've been pp since October, 5lb from goal! The ladies in my group have had some amazing losses (I had my first gain this week only half a pound but I'm devastated, I went ott with food and booze so my own fault) I must say I'm not hungry with this plan but it's only day1... Today I've had porridge with blueberries and banana, 2crumpets with 2 poached eggs, the bake in the bag thing with different veggies and a chicken Brest, blueberries and 0% yogurt, 2 treats being ww cakes :( ... Water, Caffeine free diet coke and teas and coffees with red milk... Does that sound about right? I'm not sure I quite understand the plan, so nervous! Ekk
     
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  3. sarah88

    sarah88 Gold Member

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    Sounds about right :-D

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  4. danniellea

    danniellea Silver Member

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    Brilliant :)
     
  5. danniellea

    danniellea Silver Member

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    Cambridge weight plan then switched to weight watchers
    So breakfast was crumpets with scrambled egg and a cup of tea for lunch I have some left over veggies from last night was thinking mix them up with quark and have with a baked potato, was thinking asparagus and haddock for dinner for a snack 0% yogurt with fruit and will most likely have both treats. Skinny latte from costa would be ok? As for drinks it will be teas coffees and diet coke...
     
  6. sarah88

    sarah88 Gold Member

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    That sounds like a good day, I dont no much about treats as I only done the normal f&h but I suspect if u only have the coffee and one other treat it would b fine for a treat :-D

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  7. danniellea

    danniellea Silver Member

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    Good morning! Been up since 7.30 time for breakfast poached egs and crumpets!! Going to make moussaka type thing for dinner haven't decided on lunch yet
     
    Last edited: 19 January 2014
  8. danniellea

    danniellea Silver Member

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    And on my own scale I've lost a pound! :D high hopes for wi this week I'd be over the moon at two pound!!!
     
  9. sarah88

    sarah88 Gold Member

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    Thats great news! Thars an early start

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  10. danniellea

    danniellea Silver Member

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    Means I can go to bed earlier! :D lol!!! Extra lean steak mince is ok to use right?
     
  11. danniellea

    danniellea Silver Member

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    My god I'm soooo full today! I've had my eggs and crumpets my left over veggies from last night with a dollop of cottage cheese porridge blueberrys with 0% yogurt instead of doing a moussaka I cooked up the extra lean mince with an onion a few spices and a tin of tomatoes and had with whole meal cous cous! Had one treat after breakfast as I still felt hungry and banana for snack :( feel like it's way 2 much I'll see what my scale says in the morning I guess
     
  12. sarah88

    sarah88 Gold Member

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    Yes the extra lean mince beef is free, thats not too much at all and I wouldn't go by what the scales say each day as the littlest thing can effect ur daily weight!

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  13. danniellea

    danniellea Silver Member

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    Diet:
    Cambridge weight plan then switched to weight watchers
    Yeah it does so many things change it! Plan for today is blueberries with banana &yogurt when I drag my bum out of bed! Lunch will be some mince i kept to one side with a baked spud, dinner roasted veggies (with fry light spray, just on the bottom of baking tray) and a chicken breast. Not sure about treats will see how I go... Trying to quit smoking this week as well fingers crossed I get my 2lb off and a smoke free week! :D
     
  14. danniellea

    danniellea Silver Member

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    Diet:
    Cambridge weight plan then switched to weight watchers
    Changed up dinner had crumpets and beans if I'm hungry later might have my third banana of the day...
     
  15. danniellea

    danniellea Silver Member

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    4st9.3lb(35.22%)
    Diet:
    Cambridge weight plan then switched to weight watchers
    Crumpets and quark with a boiled egg for breakfast :) lunch will be a baked spud with beans or something diner chicken veggies and maybe some whole wheat pasta
     
  16. sarah88

    sarah88 Gold Member

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    Sounds like a good day, u enjoying it?

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  17. danniellea

    danniellea Silver Member

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    8st5lb
    Lost(%):
    4st9.3lb(35.22%)
    Diet:
    Cambridge weight plan then switched to weight watchers
    Yeah I am enjoying it but I'll wait til wi on Thursday I'm not feeling overly confident :/
     
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  19. sarah88

    sarah88 Gold Member

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    I reckon u will b pleasantly surprised!

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  20. danniellea

    danniellea Silver Member

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    8st5lb
    Lost(%):
    4st9.3lb(35.22%)
    Diet:
    Cambridge weight plan then switched to weight watchers
    I really hope so :D
     
  21. danniellea

    danniellea Silver Member

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    Start Weight:
    13st3.4lb
    Current Weight:
    8st8.1lb
    Goal Weight:
    8st5lb
    Lost(%):
    4st9.3lb(35.22%)
    Diet:
    Cambridge weight plan then switched to weight watchers
    Oh.my.god. I'm in love! Smushed up banana with 2 eggs beaten together =banana pancake popped a few blueberries and a dollop of zero yogurt! Sooo sooo sooooo nice! Anyways food plan for the day... Started with porridge and a dash of cinnamon lunch medium size plate of roasted veggies (2 tea spoons of olive oil) BANANA PANCAKE!!! Dinner will be chicken and broccoli and possibly mushrooms followed by the yogurt with blueberries! If I've had a loss following this plan I think I'll be sticking to it! :D
     
  22. danniellea

    danniellea Silver Member

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    Start Weight:
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    Goal Weight:
    8st5lb
    Lost(%):
    4st9.3lb(35.22%)
    Diet:
    Cambridge weight plan then switched to weight watchers
    I'm so completely stuffed! I will be super shocked if I do get a loss.... I have a night out this weekend so (If I've lost any) will stick to this but add weekly points so I can have a few cheeky vodka diet cokes! Fingers crossed for tomorrow's wi!!! I've stuck to it (from what I understand) so I'll be annoyed if I don't have a loss :/
     
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