Tuesday 3rd Jan 2012
500ml Skimmed Milk (5) - used for tea and cereal
Breakfast - 40g Cheerios (4)
Lunch - 2 Johnson, Mooney & O Brien Wholemeal Bread (3)
Tomato Relish 1 tbsp (1), 1 extra light laughing cow cheese triangle (0) 3 wafer thin slices of smoked ham (1) WW yogurt (1)
Dinner - WW Chilli and Wedges meal (10) WW Yogurt (1)
Total 29/29
Weeklies 0/49
Exercise 0
Back on track and feel better for it already, i gained 7 Ibs so i decided to start a new diary to keep me on track. to make matters worse my best friend got engaged and i will be bridesmaid, yipee i thought as she said wedding would be in 2013. not so yipee is she phoned to say its now going to be in may 2012 or october 2012. how the hell can i lose 3 stone in that time esp considering how slow i lose and how bloody fast i gain.
well all i can do is my best :sigh:
500ml Skimmed Milk (5) - used for tea and cereal
Breakfast - 40g Cheerios (4)
Lunch - 2 Johnson, Mooney & O Brien Wholemeal Bread (3)
Tomato Relish 1 tbsp (1), 1 extra light laughing cow cheese triangle (0) 3 wafer thin slices of smoked ham (1) WW yogurt (1)
Dinner - WW Chilli and Wedges meal (10) WW Yogurt (1)
Total 29/29
Weeklies 0/49
Exercise 0
Back on track and feel better for it already, i gained 7 Ibs so i decided to start a new diary to keep me on track. to make matters worse my best friend got engaged and i will be bridesmaid, yipee i thought as she said wedding would be in 2013. not so yipee is she phoned to say its now going to be in may 2012 or october 2012. how the hell can i lose 3 stone in that time esp considering how slow i lose and how bloody fast i gain.
well all i can do is my best :sigh: