sins value......... 2 itesm from morrisons

Discussion in 'Syn Values' started by dylew1, 7 June 2010 Social URL.

  1. dylew1

    dylew1 Full Member

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    morrisons honey & mustard chicken pasta salad 250g pack.

    morrisons smoked mackerel fillets mexican style, ready to eat

    Thanks
     
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  3. *Ariel*

    *Ariel* Full Member

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    Start Weight:
    13st4.0lb
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    I can't find either of these online:( The closest mackerel one I can see is:

    Morrisons Smoked Mackerel Fillets in Lemon & Parsley, Ready to Eat, chilled 200g pack
    2½ Syns on Extra Easy Original 2½ Syns Green 31 Syns
     
  4. stunningacorn

    stunningacorn Member

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    ....Hiya ...I didnt know mackerel fillets from morrisons was so low in syns ..i thought i had to syn it per 28 gms....need to go to morrisons lol
     
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