Six months on

Discussion in 'Lipotrim Maintenance' started by Welshie, 2 August 2010 Social URL.

  1. Welshie

    Welshie Full Member

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    Haven't Been on here for a while. It's now 6 months since I finished lipotrim, I lost a further 12 lb and have maintained ever since at 10 and half. I'm strict but always treat myself. My body doesn't want to go any lower but my shape always changes. I think thus is due to running. I do over 20 miles per week and know this keeps me in shape and allows me to stay slim! I can't ever imagine myself as a larger person. People I've known for years walk past me, until I open my mouth!! Lipotrim was the best thing I ever done, I feel the best I have since I was a kid!! I just can't praise it enough, having said that it's then up to you to change you're whole life after lipotrim!!!
     
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  3. madchef

    madchef Full Member

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    Start Weight:
    19st8lb
    Current Weight:
    17st5.5lb
    Goal Weight:
    14st4lb
    Lost(%):
    2st2.5lb(11.13%)
    Diet:
    Low Fat
    WOW that is great, didn't you find it hard giving up proper food? I have never heard of it so I Googled it so I really don't know anything about it, but well done you.
     
  4. kered

    kered Gold Member

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    Well done you Welshie, Lipotrim definitely is life changing as long as you control yourself afterwards. I too have been maintaining for about a year and 5 months now. The only time I gained was when I gave up smoking, but I have lost that now.

    Good on you for the running, I have only just started to do it, and I never thought I would get a buzz out of running.

    Great to hear from you.
     
  5. harriet2

    harriet2 serial poster

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    it seems a lot of us have caught the running bug :D

    h x
     
  6. 2 sizes smaller

    2 sizes smaller Full Member

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    Welshie that's brilliant

    [​IMG]

    Fair play to you for staying at target. They say the hardest part is maintenence.
     
  7. irish molly

    irish molly Maintaing LT loss on GL

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    Start Weight:
    21st0lb
    Current Weight:
    12st12lb
    Goal Weight:
    12st12lb
    Lost(%):
    8st2lb(38.78%)
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    TFR/GL
    Welshie, good on ya for maintaining well. I agree with you about no longer seeing yourself as a larger person. We have to learn to see ourselves as the new slim person and not the old one. Keep up the maintenance.
     
  8. JanD

    JanD maintaining since June'09

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    Start Weight:
    15st9.5lb
    Current Weight:
    10st13.6lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st9.9lb(30.02%)
    Diet:
    Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Well done Welshie .. you're right that the biggest change has to come AFTER LT is over. No doubt maintenance is the hardest thing but it CAN be done ..... 14 months and counting for me .. fluctuating about 10lbs - 6 above and 4 below target but staying around the 10 and a half mark.

    Good for you on the running, but for all you exercise-phobes out there - I do NOTHING! And while I'm not proud of that, I'm proof that it's not necessary to exercise madly to maintain - AND I'm 55 ... age being another hurdle in the maintenance race ;) Obviously it's better to exercise for health reasons AND to allow you more calories to eat but NOT ABSOLUTLEY necessary xxx
     
  9. summergurl

    summergurl ♥3 Years Maintaining♥

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    Start Weight:
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    Current Weight:
    11st6lb
    Lost(%):
    8st0lb(41.18%)
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    Diet:
    Lipotrim, Exante
    Bloody fantastic welshie.

    Its always so nice to hear another success story coming from LT as there are so many people restarting etc lately.

    Yep - seems like the running bug has well and truely got some of us in its grasp at the minute! The buzz you get is pretty awesome :)

    Keep up the good work chick. Maintainence is the very hardest part but we can and we all will do it :) xxxx
     
  10. Welshie

    Welshie Full Member

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    thanks all, i just love running, thinking of the half marathon in october, currently doing 10 k in 1.15 and feel confident i can do it so gonna think about it the next few weeks! 13 miles i couldn't have walked half a mile last year - how things have changed, good luck to all, keep it up xx
     
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