Skimmed milk

Discussion in 'Cambridge Weight Plan' started by Bethuk1, 18 February 2011 Social URL.

  1. Bethuk1

    Bethuk1 Full Member

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    I love my cup of tea but I can't stand black tea :cry: why can't you have skimmed milk on SS? X
     
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  3. Rorah

    Rorah Mooooooo

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    As far as I know, milk is a no-no on SS due to the additional calories, but you are allowed a small allowance on SS+.

    I don't like tea with milk but I did used to enjoy a squeeze of lemon and a sweetener in my black tea which I miss (can't have lemon either).

    Have you tried any of the leafy teas (green tea, white tea, peppermint etc.), with a sweetener? I find the sweetener makes them quite palatable.
     
  4. Bethuk1

    Bethuk1 Full Member

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    It's crazy that 30 odd calories would make such a difference :( I only have about 3 cups a day normally (I guess thats under 100ml) I've drunk green tea on and off years now so I don't mind it I just love my cup of normal first thing in the morning! lol oh well :( nevermind x
     
  5. Setas

    Setas Silver Member

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    you are allowed it on SS+ so if you really can't do without it do a mixture of SS and SS+ and allow your self a set number of teas with milk each day. The difference in weight loss is minimal but if it helps to keep you on track then its probably worth it.
     
  6. Bethuk1

    Bethuk1 Full Member

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    Okay, thanks for the info :)
     
  7. PinkMantha

    PinkMantha time to get focused

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    I'm still havin tea with skimmed milk on ss, it helps me get thru the day lol x
     
  8. Bethuk1

    Bethuk1 Full Member

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    I've been miserable with my non-milk tea lol
     
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