bettyboop228
Member
week1 (193.5 lbs)
day 1
breakfast
weetabix 175ml (b)
whole milk (a)
banana
lunch
2 wholemeal bread (6)
mayo (3)
bacon lettece tomato
jam tart (6.5)
dinner
2 wholemeal toast (6)
low fat spread (2)
beans
yogurt
total sins 23.5
day 2
breakfast
weetabix (b)
175ml whole milk (a)
lunch
salad with dressing (5)
chicken and bacon
baby potatoes
peas
bbq sauce (5)
dinner
tomato
beans
bacon
onions
sausage (2)
jacket potato
snack
chocolate (12)
yogurt
apple
orange juice (5)
total sins 29
day 3
breakfast
weetabix
175ml whole milk
lunch
1 wholemeal bread (3)
lowfat spread (2)
tomato
bacon
beans
onion
dinner
rice
mixed veg
slimming world chicken curry
snacks
chicken pie (10)
yogurt
blueberries
strawberries
chocolate (4)
total sins 19
day 1
breakfast
weetabix 175ml (b)
whole milk (a)
banana
lunch
2 wholemeal bread (6)
mayo (3)
bacon lettece tomato
jam tart (6.5)
dinner
2 wholemeal toast (6)
low fat spread (2)
beans
yogurt
total sins 23.5
day 2
breakfast
weetabix (b)
175ml whole milk (a)
lunch
salad with dressing (5)
chicken and bacon
baby potatoes
peas
bbq sauce (5)
dinner
tomato
beans
bacon
onions
sausage (2)
jacket potato
snack
chocolate (12)
yogurt
apple
orange juice (5)
total sins 29
day 3
breakfast
weetabix
175ml whole milk
lunch
1 wholemeal bread (3)
lowfat spread (2)
tomato
bacon
beans
onion
dinner
rice
mixed veg
slimming world chicken curry
snacks
chicken pie (10)
yogurt
blueberries
strawberries
chocolate (4)
total sins 19
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