Skinnyminnie14 needs to be a size 14 again food diary!

Discussion in 'Slimming World - Food Diaries' started by skinnyminnie14, 14 March 2011 Social URL.

  1. skinnyminnie14

    skinnyminnie14 Member

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    Start Weight:
    14st11lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st11lb
    Lost(%):
    0st1lb(0.48%)
    Diet:
    slimming world
    Good morning all.
    My name is Sarah and am trying to lose my post wedding weight. I got married in September and have gained 2 stone.
    I would like to get back into my size 14 clothes.
    How are you all doing with recording your food diaries?
    I like green days with a few extra easy days.
    I lost 1lb in my first week a little less than I had hoped for but at least it was down.
    I weigh in again on Thursday evening.
    I will try and post my food diary on here.
    Have a great week everyone!
    Sarah xx:eek:
     
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  3. skinnyminnie14

    skinnyminnie14 Member

    Posts:
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    Start Weight:
    14st11lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st11lb
    Lost(%):
    0st1lb(0.48%)
    Diet:
    slimming world
    Today I had a green day.
    Breakfast- 8.30am- porridge sachet ( HEB) made with water/splash of milk ( HEA). Sweetner, banana and apple.
    Lunch-12.15pm- Pasta n sauce macaroni cheese ( 2 syns ) sugar free jelly and an orange.
    PM snack- Was very hungry, 1 nectarine, 1 apple
    Dinner- 6.30pm 4 quorn sausuages, garlic mash with left over HEA milk. Gravy ( 1/2 syn)
    28g cheddar ( HEA).

    Evening drink- Chocolate options ( 2 syns)

    Overall today I have had 4.5 syns and done 30 min cardio workout on the Wii.

    A good day overall.

    :p
     
  4. skinnyminnie14

    skinnyminnie14 Member

    Posts:
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    Start Weight:
    14st11lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st11lb
    Lost(%):
    0st1lb(0.48%)
    Diet:
    slimming world
    Today I had an extra easy day. To be honest I find them hard as i am not a huge fan of meat and from what I understand extra easy is to enjoy meat veg and carbs as much as you like.
    Breakfast 8.30am 2 quorn sausages 3 grilled rashers of bacon scrambled eggs. I was quite full yippee.
    Lunch 12.15pm homemade potato salad with grilled bacon tomato and boiled eggs. Mayo 3 normal spoons 1 syn ( was extra light) mullerlight 2 sins orange.
    Dinner 6pm homemade chilli and rice wasnt keen.
    Snack 9.30pm Alpen light bars 2 HEB and bananas and custard ( 7 sins)
    Not bad. How do you all find extra easy?
     
  5. Nellylou

    Nellylou Gold Member

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    Start Weight:
    17st7lb
    Current Weight:
    12st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st5lb(30.61%)
    Diet:
    Slimming World
    your lunch sounds lovely :p I never do extra easy always red or green... I like seperating the 2.
    Do you prefer green then?
     
  6. skinnyminnie14

    skinnyminnie14 Member

    Posts:
    24
    Likes Received:
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    Start Weight:
    14st11lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st11lb
    Lost(%):
    0st1lb(0.48%)
    Diet:
    slimming world
    Hello! thanks for your comment, yes I do prefer green days, I like the fact that I can have 2 HEBS and HEAS. I also love quorn so am pretty happy on it. I am aiming to have 4 days green and 3 extra easy per week.
    How is your weight loss journey going?:eek:
     
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