Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Skinnyminnie14 needs to be a size 14 again food diary!

Discussion in 'Slimming World - Food Diaries' started by skinnyminnie14, 14 March 2011 Social URL.

  1. skinnyminnie14

    skinnyminnie14 Member

    Posts:
    24
    Likes Received:
    0
    Start Weight:
    14st11lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st11lb
    Lost(%):
    0st1lb(0.48%)
    Diet:
    slimming world
    Good morning all.
    My name is Sarah and am trying to lose my post wedding weight. I got married in September and have gained 2 stone.
    I would like to get back into my size 14 clothes.
    How are you all doing with recording your food diaries?
    I like green days with a few extra easy days.
    I lost 1lb in my first week a little less than I had hoped for but at least it was down.
    I weigh in again on Thursday evening.
    I will try and post my food diary on here.
    Have a great week everyone!
    Sarah xx:eek:
     
  2. Avatar

    MiniMins.com Matched Content

  3. skinnyminnie14

    skinnyminnie14 Member

    Posts:
    24
    Likes Received:
    0
    Start Weight:
    14st11lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st11lb
    Lost(%):
    0st1lb(0.48%)
    Diet:
    slimming world
    Today I had a green day.
    Breakfast- 8.30am- porridge sachet ( HEB) made with water/splash of milk ( HEA). Sweetner, banana and apple.
    Lunch-12.15pm- Pasta n sauce macaroni cheese ( 2 syns ) sugar free jelly and an orange.
    PM snack- Was very hungry, 1 nectarine, 1 apple
    Dinner- 6.30pm 4 quorn sausuages, garlic mash with left over HEA milk. Gravy ( 1/2 syn)
    28g cheddar ( HEA).

    Evening drink- Chocolate options ( 2 syns)

    Overall today I have had 4.5 syns and done 30 min cardio workout on the Wii.

    A good day overall.

    :p
     
  4. skinnyminnie14

    skinnyminnie14 Member

    Posts:
    24
    Likes Received:
    0
    Start Weight:
    14st11lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st11lb
    Lost(%):
    0st1lb(0.48%)
    Diet:
    slimming world
    Today I had an extra easy day. To be honest I find them hard as i am not a huge fan of meat and from what I understand extra easy is to enjoy meat veg and carbs as much as you like.
    Breakfast 8.30am 2 quorn sausages 3 grilled rashers of bacon scrambled eggs. I was quite full yippee.
    Lunch 12.15pm homemade potato salad with grilled bacon tomato and boiled eggs. Mayo 3 normal spoons 1 syn ( was extra light) mullerlight 2 sins orange.
    Dinner 6pm homemade chilli and rice wasnt keen.
    Snack 9.30pm Alpen light bars 2 HEB and bananas and custard ( 7 sins)
    Not bad. How do you all find extra easy?
     
  5. Nellylou

    Nellylou Gold Member

    Posts:
    4,700
    Likes Received:
    4
    Start Weight:
    17st7lb
    Current Weight:
    12st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st5lb(30.61%)
    Diet:
    Slimming World
    your lunch sounds lovely :p I never do extra easy always red or green... I like seperating the 2.
    Do you prefer green then?
     
  6. skinnyminnie14

    skinnyminnie14 Member

    Posts:
    24
    Likes Received:
    0
    Start Weight:
    14st11lb
    Current Weight:
    14st10lb
    Goal Weight:
    10st11lb
    Lost(%):
    0st1lb(0.48%)
    Diet:
    slimming world
    Hello! thanks for your comment, yes I do prefer green days, I like the fact that I can have 2 HEBS and HEAS. I also love quorn so am pretty happy on it. I am aiming to have 4 days green and 3 extra easy per week.
    How is your weight loss journey going?:eek:
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...