asmallertasha
Gold Member
Wow honey! Well done! Amazing loss! If you could do that this week you might get that 2.5 award next week! Glad you got through spinning okay! Sounds crazy though! Clearly works though 
Skulldilocks Food diary
- Thread starter Skulldilocks
- Start date
Skulldilocks
Gold Member
Thanks Tasha! Well I'd obviously love to! I'm going to do Red days as much as poss again this week but with the booze at the weekend I don't know how good I'll be synwise. I have gym classes (one spin one pump) Mon and Tues so hopefully they'll help but doubtful I'll get to the gym any other time this week
Rochelle1
Gold Member
Sounds like hell! But I'll try it lol xThanks! Well it wasn't quite what I was expecting. Its a stationary bike with a very uncomfortable seat and your feet are strapped in. You can change the resistance on the pedalling and the coach will tell you when to increase or decrease. You spend a lot of time stood up pedalling and then leaning down without touching the seat (if that makes sense). Its hard work when they put the resistance high. then you do a few sprints going as fast as you can for like a minute straight. We did a few dips which is where whilst you pedal, you dip down you chest, kind of like push ups on the handlebars! lol Mine was a 45 min session and I burnt around 600 cals! I'm going to do it again even if it did hurt
babytreetrunk89
Gold Member
great loss!!! woo well done.. spinning kills me and and I cant seem to stand up on the bike.. may try it again but I dont know xx
xx
Skulldilocks
Gold Member
Well yesterday didn't stay quite as straight as my diary suggested Just going to try hard again today and see what happens. Best mates birthday tonight so going to hers for drinks and then out onto the town. Going to take vodka with me so I avoid wine and going to have to resist her mums amazing buffet food. A lot will be healthyish so will just pick at that but that will be dinner.
Friday RED day:
Breakfast:
2x Weetabix (HEX B)
250 ml semi skimmed milk (HEX A)
2x tea with sweetener
Banana (SF)
Lunch:
Sainsburys garlic and herb chicken (S)
Lettuce (SF/S)
Cucumber (SF/S)
Kraft light French dressing
Other:
Apple (SF/S)
Mullerlight toffee
Punnet of strawberries (SS/SF)
2x hifi bar rocky roads (HEX B)
Dinner:
Nibbles at buffet
Total syns: Vodka?
Just going to try hard again today and see what happens. Best mates birthday tonight so going to hers for drinks and then out onto the town. Going to take vodka with me so I avoid wine and going to have to resist her mums amazing buffet food. A lot will be healthyish so will just pick at that but that will be dinner.Friday RED day:
Breakfast:
2x Weetabix (HEX B)
250 ml semi skimmed milk (HEX A)
2x tea with sweetener
Banana (SF)
Lunch:
Sainsburys garlic and herb chicken (S)
Lettuce (SF/S)
Cucumber (SF/S)
Kraft light French dressing
Other:
Apple (SF/S)
Mullerlight toffee
Punnet of strawberries (SS/SF)
2x hifi bar rocky roads (HEX B)
Dinner:
Nibbles at buffet
Total syns: Vodka?
Skulldilocks
Gold Member
Well good and bad.news.from last night! I didn't have any nibbles at the.buffet, nothing good for.me. I stuck to vodka but lord knows how much I had! I even went to subway on the way home with friends and didn't buy anything! The bad news.is.my heels broke and I fell really badly. Sprained ankle! So no body magic as I need to rest it and hope I'm ok for hellfest! Stupid girl I am!
babytreetrunk89
Gold Member
aww hope your ok and your ankle gets better soon
as for not eating anything thats fab and not getting a subway even after drink is amazing... i could NOT do that xx
as for not eating anything thats fab and not getting a subway even after drink is amazing... i could NOT do that xx
asmallertasha
Gold Member
Ouch! That sounds sore! Hope it's a speedy healing process xx
Skulldilocks
Gold Member
Sorry for the absence. still injured, still feeling sorry for myself. been half on plan but not able to go to weigh in as have a hospital appointment now. x
jadeelizabeth
becoming a happier, healthier me
Hi huni, how are you? Hope your ankle gets better soon, what did you do?
It can't be long till Hellfest now, bet your excited!!!
xxx
It can't be long till Hellfest now, bet your excited!!!
xxx
Skulldilocks
Gold Member
Its all gone wrong haha! Went out on Friday night in some heels and dropped hard! Hoped it was just a sprain but have been attempting to walk around on it since, and still going to walk without elevating it and its gotten worse so going to the hospital to find out what it is for definite.
I'm off to Hellfest on Thursday morning and as excited as I am I am terrified I may end up going on crutches D:
food wise I was good this weekend booze wise not so much. Then had naughty hanogover food but threw it all up so hoping it didn't make much of an impact baha! However kind of been off plan yesterday and prob will be now till we go to hellfest as we don't want to go shopping before we leave. I'll be totally off plan at hellfest though and happy to lose it all after
Skulldilocks
Gold Member
That's what I'm worried about Ally! I have before so it wouldn't surprise me knowing my luck! Looking through Google it could just be a bad strain but either way for both they need rest which aint gonna be happening when Im lugging tents and stuff to France haha! I've got a support on for now but its still bad
Ally89
Gold Member
That's what I'm worried about Ally! I have before so it wouldn't surprise me knowing my luck! Looking through Google it could just be a bad strain but either way for both they need rest which aint gonna be happening when Im lugging tents and stuff to France haha! I've got a support on for now but its still bad
Good excuse to make everyone else carry stuff/put tents up
jadeelizabeth
becoming a happier, healthier me
Hi huni, how was Hellfest? Hope you've had an amazing time!!! Looking forward to hearing all about it and seeing some pics.
Hope your ankle is on the mend now too xxx
Hope your ankle is on the mend now too xxx
Princess_Stevie
Gold Member
Oh never!! Sorry to hear about your ankle hun - always the case when you have something coming up. The law of sod!! Hope that you're on the mend xx
Skulldilocks
Gold Member
Well guys I'm back! Hope you've all had a good week both regarding SW and general life.
I had an amazing time at my festival. I went to the hospital before and it turned out to be a sprained ankle so just hobbled around and drunk through the pain We had a mixture of weather but nothing too dampening to the mood. the bands were great and the company even better
As expected I was 100% off plan from the off. Me and the OH travelled first class so we got food on the journey including croissants and the like. When we got there the food choices were as expected - no jacket potato stalls or salad bars, just chips with an array of meat filled baguettes, or pizza. Every morning I'd have a couple of pain au chocolats and then every meal consisted of chicken/sausage/ham baguette and chips.
Then of course there was the booze, I went through a crate of large desperado bottles, a litre and a half of vodka with diet coke and 2 pitchers of beer. I got back late on Monday night and we got a McDonalds for tea. Then yesterday, due to no food in the house and pure laziness, I finished my week off SW in style with a Dominos.
Weigh in is today. I'm predicting like a 10lb gain as I couldn't weigh in the week before we went. Even though I was mostly on plan I couldn't do any exercise due to my ankle. Either way I shan't be disheartened as I had a great time and can genuinely feel I am heavier. Me and the OH are sitting down tonight to plan the week's meals, get a food shop ready to arrive and then I'll be heading back to the gym tomorrow. x
I had an amazing time at my festival. I went to the hospital before and it turned out to be a sprained ankle so just hobbled around and drunk through the pain
We had a mixture of weather but nothing too dampening to the mood. the bands were great and the company even better As expected I was 100% off plan from the off. Me and the OH travelled first class so we got food on the journey including croissants and the like. When we got there the food choices were as expected - no jacket potato stalls or salad bars, just chips with an array of meat filled baguettes, or pizza. Every morning I'd have a couple of pain au chocolats and then every meal consisted of chicken/sausage/ham baguette and chips.
Then of course there was the booze, I went through a crate of large desperado bottles, a litre and a half of vodka with diet coke and 2 pitchers of beer. I got back late on Monday night and we got a McDonalds for tea. Then yesterday, due to no food in the house and pure laziness, I finished my week off SW in style with a Dominos.
Weigh in is today. I'm predicting like a 10lb gain as I couldn't weigh in the week before we went. Even though I was mostly on plan I couldn't do any exercise due to my ankle. Either way I shan't be disheartened as I had a great time and can genuinely feel I am heavier. Me and the OH are sitting down tonight to plan the week's meals, get a food shop ready to arrive and then I'll be heading back to the gym tomorrow. x
Skulldilocks
Gold Member
Never thought I'd say I am ok with 5lbs on but i am haha! Oops ah well it'll be off this week! All set ready to go x
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