Sleep

Discussion in 'Lipotrim TFR 100%' started by Wamser, 5 August 2010 Social URL.

  1. Wamser

    Wamser Full Member

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    Hi
    is anyone else finding it hard to sleep ?
    Also can you hve fresh mint leaves ?
     
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  3. Clepottage

    Clepottage Full Member

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    Afraid I don't know about the mint leaves (although I would expect not), but I'm sure someone on here will be able to answer for you.

    I'm never all that great at sleeping, but I think it's a bit worse than normal since I've been on Lipotrim.
     
  4. exiguous

    exiguous Silver Member

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    You should find you need less sleep after a while all the energy keeps ya going well it did for me anyway
     
  5. Wamser

    Wamser Full Member

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    Thanks Girls
    Sleeping about 6 hrs that's all I seem
    to need
    Shame about the mint leaves ! Was
    planning on adding them to choc shake
    will just keep going so
    Siobhi you have done really well you obviously
    hve great determination really well done!
    Are you on maintenence now or normal diet ?
     
  6. acornpink

    acornpink i want to be like betty

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    you can make a peppermint tea let it go cold then put it in with your choc shake , i tried it was ok. i prefure coffee in the vanilla shake.
     
  7. exiguous

    exiguous Silver Member

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    Thanks, I'm pretty pleased with myself just a little off form today - stomach trouble. I'm re-feeding at the moment for a week thats where you start to introduce a little food and cut back on the shakes so you can get back to eating. I should probably be doing several weeks of re-feed but I'm going straight into weight watchers for the last stone and a bit.
    How are you finding it so far? Hope it goes really well for you, its tough but the big numbers really help
     
  8. Wamser

    Wamser Full Member

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    Hi Siobhi
    Don't find it so hard at the moment Day 6
    so not that long into it my god can't imagine
    getting to a bmi of 19.5 you really are an inspiration
    when I get to 133lbs maybe Ill change my
    mind ! At the moment just want to take one step at
    a time x
     
  9. exiguous

    exiguous Silver Member

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    You'll be surprised how quickly the first 2 stone goes its really good, then after that the novelty wears a bit and you have to be extra careful hahahaha I'm sure you'll do super hon. 178 isn't the worst place to be starting even if it feels like it right now. Just make sure you get your water in and be nice to yourself while your on it hahaha It really does change your life like nothing else though
     
  10. Wamser

    Wamser Full Member

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    Thanks Siobhi
    Will try to be nice to myself having alot
    of baths !
    Yea feels like alot at moment but at least
    one week nearly under my belt !
    Will have to change my lifestyle after this
    to maintain loss hve always struggled to
    maintain but never let it get out of control
    kept it between 9.5-10 stone until now
    this is the last diet Im going to do !
     
  11. Neem

    Neem Full Member

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    Hiya, I've had a lots of sleep problems in the first 2 weeks mainly, but then it got better. I tool Nytol, which helped on some days but on some not at all. Also, listening for 30mins to my meditation CD literally sent me to sleep, which was fab, so I've done that few times when my falling asleep was at the worst.

    As for the mint leaves - I did have them a few times in the first 2 weeks; steeped in cold water overnight & also made couple of hot drinks with them. But to be honest, I couldn't be bothered with being careful when I drunk them (I didn't sieve them....) so now I'm just having my old trusty mint tea :)

    All the best and it's brilliant that you're feeling well in the 1st week!
     
  12. Chiku

    Chiku Full Member

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    any leaves u should be alright with but just to make sure give the Howard Group a call 01223-812812 they are the ones who distribute Lipotrim to Doctors and Pharmacists. But double check to see if it is the right number from Lipotrim website
     
  13. scarymovie

    scarymovie donna

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    hi wamser i added mint tea to the chocolate and made hot mint choc was quite nice but only if mixed rite
     
  14. Spinoza

    Spinoza Gold Member

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    My sleep has been great, although I'm finding myself super-tired in the mornings. :confused:

    And posting that is making me yawn again!
     
  15. acornpink

    acornpink i want to be like betty

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    hi my only problem i have is getting up in the middle of the night to go to the loo, i keep telling myself its flushing all that fat away but i am knackered in the morning:)
     
  16. Wamser

    Wamser Full Member

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    Hi all
    Sleep seems to hve settled down now
    still not needing as much sleep
    Had a bad day yest but feeling much more
    positive today looking forward to Sat for my
    weigh in it's my first wi I got two weeks supply
    as I am on hols so hoping for good result !
    Fingers crossed !
     
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