clairebear83
Full Member
I have disappeared of the list why??? I only lost 1/2lb this week :cry:gutted xx
Hope everyone else has had a better week
CLaire
Hope everyone else has had a better week
CLaire
I'm disappointed too , scales not shifted for 4 days & yesterday I wasn't feeling very hungry so didn't eat a great deal , today a lb heavier !????????? How does that work ??
Am officially going to SW today even though this is my 3rd week at home doing it !!!
Wish me luck , you can tell I'm dedicated as I'm actually getting up early on my day off to go !!! Groan !!!!!
Jaq said:People say a similar thing time and time again. The simple answer is if you don't like the results you get from weighing yourself constantly then please don't do it. The only WI that counts is the one at your group anyway so by constantly weighing and getting different results you're just giving yourself unneccesary stress.
I know its a loss everyone and i am pleased just so disappointing after a great first week. This week i will be aiming for 4lb
Claire
xx
The simple answer is if you don't like the results you get from weighing yourself constantly then please don't do it.
ermintrude said:Got to be harsh here - you need to get some perspective. There is NOTHING wrong with a half pound loss, its entirely normal.
Looking at my stats I have lost half a pound or nothing at all or even gained on nine WI's. NINE. I have also lost only 1 pound on six WI's. So far I have lost almost seven and a half stone in less than a year. It is the average and the long term that matters - anything less than an average over at least a month is meaningless.
clairebear83 said:Sorry to be un-realistic and too big expectations, this is just a trate of mine. Im always giving myself a hard time.
I will change my weekly target to 2lbs and be happy with any loss . This is a life style change I have over three stone to loose so i know im in it for the long haul.
Onwarsds and upwards and mind state changed thank you all your hard and harshness is just what i needed.
Thanks Claire
xx