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slighty personal


♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
Well they say minimum 2ltrs so should be ok ... aslong as you are spreading it out throughout the day :)
S: 19st4lb C: 13st13lb G: 14st0lb BMI: 24.4 Loss: 5st5lb(27.78%)
yeah its fine as long as your doing the minimum 2 litres


My husband = My hero
S: 20st0lb C: 14st7lb G: 12st0lb BMI: 30.9 Loss: 5st7lb(27.5%)
some days i tinkle loads others hardly at all... i spose its just your body getting the balances right and makin sure its fully hydrated!

2 litres is all i ever got told to drink, so cant see a problem! xx

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