slighty personal

[hells]

i try to drink 3 litres a day but most days i only manage 2 but i am weeing out much more than is it ok?

 

[summergurl]

Well they say minimum 2ltrs so should be ok ... aslong as you are spreading it out throughout the day

 

[Yorkshire Adam]

yeah its fine as long as your doing the minimum 2 litres

 

[LovelyLauren]

some days i tinkle loads others hardly at all... i spose its just your body getting the balances right and makin sure its fully hydrated!

2 litres is all i ever got told to drink, so cant see a problem! xx