Hi. Feeling very scared yet quite excited to be back. Messed about with this and every other diet but enough's enough. I need to do this now. Been on SW on and off for years and weigh more than when i started. Had a crappy couple of years with 2 operations and other stuff and i've become a comfort eater/couch potato. Don't socialise any more and use my weight as an excuse not to do anything. Must be more to life so from tomorrow things are gonna change. Fingers crossed this is my time x