Slim fast buddy?

im here to chat too

hi, iv just started the slimfast diet, would be nice if we encourage each other when the going gets tough
 
Hi everyone
I started SF yesterday- 1st day went well! Had 2 cafe latte shakes and main meal but did feel bloated and sicky throughout the day! Is this normal when you first start??? Im gonna try different flavours as maybe the cafe one didnt agree with me??

Xxxxx
 
Hi I have started the SF diet my 3rd week and I have lost 3 kg each week I loose 1kg I am liking it. Is this the proper way about it loosing 1 kg each week?
 
Welcome newbies :) and good luck. I have fallen off the wagon recently but am back on it full pelt tomorrow :)
 
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