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Slim Fast Diary

#1
Hi everyone

Does anyone use slim fast? I really like slim fast and tend to use it within my diet rather than as my diet (iykwim).

I have slim fast for breakfast every day cos I don't have time for a proper breakfast. Does anyone else do this? Has anyone noticed it slowing down your weight loss? I had a week off work 2 weeks ago and didn't have any slim fast and I lost twice as much weight without drinking it!!!!

Any advice? Is it in my imagination?
 
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KD

Gone fishing
#2
Depends on how you are controlling your weight the rest of the day really.

If the calories are the same, it shouldn't make any difference.

If you are doing a VLCD the rest of the time, then it will....but I guess you're not.
 

cmcewn

Silver Member
S: 28st4lb G: 12st0lb
#3
My advise would be that if you want to use a VLCD try the Cambridge diet it is far superior to Slimfast which is actually full of sugar and other crap
 
#4
My advise would be that if you want to use a VLCD try the Cambridge diet it is far superior to Slimfast which is actually full of sugar and other crap
I dont think thats particularly helpful to Ollie.

In your opinion CD is far superior but I dont think you can just dismiss an entire other (successful) diet plan as 'full of sugar and other crap'
 
#5
Hiya, Thanks for the post Starlight (how are you? good I hope :))

I have been awol for some time. Had a lot going on at home and couldn't focus on my weight, even tho it needs a lot of focussing on.

I am restarting Slim-Fast tomorrow morning and really feel ready to do it. I've got a fair amount to lose, but ready to tackle it, I must get my weight/bmi down as I feel my life is passing me by :boohoo: Seriously though, I actually feel really positive and ready to get started.

Wish me luck.
 

Wobbly71

Silver Member
#6
good luck with the diet, keep posting.

I would be interested to know how you get on as it is probably the only diet I haven't tried!!!

:eek:
 


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