Slim fast ... yes please

Discussion in 'SlimFast' started by Sweetas15.13, 4 March 2011 Social URL.

  1. Sweetas15.13

    Sweetas15.13 loving being a loser

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    Start Weight:
    17st4lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st11lb(16.12%)
    Diet:
    Low carb
    Ive just started the slim fast ... last year i lost a stone and 6ish pounds and then fell off the wagon ...:( i regained the 6lbs and then stayed the same for a year... quite a success really that i didnt regain that stone. but im still fat and need to get it off so i can feel my age and dress my age and not feel so self concious within myself! i want to lose around 4stone so have started slim fasting! and i love it ... i love milkshakes and i am good at calorie counting my meals. I'm hoping i can keep it off and shift some of the wobbly stuff :) good luck everyone :) X
     
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  3. Sweetas15.13

    Sweetas15.13 loving being a loser

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    Start Weight:
    17st4lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st11lb(16.12%)
    Diet:
    Low carb
    the first stone

    i didnt say how i lost the first stone and a bit... i was eating very little during the day (a few hundred cal snacks) and having a low calorie meal... and doing lots of excersize ... it worked but it was hard to keep it up :)
     
  4. Loser85

    Loser85 Gold Member

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    Start Weight:
    23st10lb
    Current Weight:
    17st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    6st10lb(28.31%)
    Well done for only gaining back the 6lbs. If it was id have added the lot and then some! Youve proved you can do this sort of thing so a restart shouldnt be a problem for you. Good luck to ya :D
     
  5. Sweetas15.13

    Sweetas15.13 loving being a loser

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    Start Weight:
    17st4lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st11lb(16.12%)
    Diet:
    Low carb
    I will keep you updated on my progress hehe hope i can report back with good news :D x
     
  6. Sweetas15.13

    Sweetas15.13 loving being a loser

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
    2st11lb(16.12%)
    Diet:
    Low carb
    Hey i am doing well following slim fast at the min although i havent noticed a dip on the scales yet it has only been a few days... i have been doing anhour a day on the wii dance game just dance... alot of fun and i work up a sweat :) xxx
     
  7. ashleigh23

    ashleigh23 Full Member

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    Hi i started slimfast a few weeks ago but due to being ill i stopped it.just started again today.how many pounds do you tend to lose per week?i want to lose 4 or more i go a hour and half walk 6 days a week.xx
     
  8. Sweetas15.13

    Sweetas15.13 loving being a loser

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    Start Weight:
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    Goal Weight:
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    Lost(%):
    2st11lb(16.12%)
    Diet:
    Low carb
    Wowzer thats a big walk ashleigh... i can walk when i get going but i dont do it often!! lol i love the games on wii... i will be happy with 2-3lbs per week... and im trying not to weigh daily... as i think i am going to try and lose it quickly but steadily... i am gonna try and keep it regular and not have big highs and lows... i wouldnt mind if i lost a few more pounds a week in the first few though :D x
     
  9. ashleigh23

    ashleigh23 Full Member

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    I knw i never used to walk much till i got my puppy if it wasnt for her i probley wouldnt lol.i weighed my self today and the lasf two weeks ive lost 5lb but i havent been really stricted which i didnt think i would have lost tht much must be the exercise.xx
     
  10. Sweetas15.13

    Sweetas15.13 loving being a loser

    Posts:
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    Start Weight:
    17st4lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st11lb(16.12%)
    Diet:
    Low carb
    well done thats amazing could be to do with the excersize ... i have my weigh in tomoroooo so we shall see what ive lost in my first week ... eeek!!!
     
  11. ashleigh23

    ashleigh23 Full Member

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    Let me knw how u get on.Thts like the most amount of weight ive lost lol.i got bored of slimfast and most days calorie counted so.iam just going to stick to calorie counting.wht diet are you doing?x
     
  12. Sweetas15.13

    Sweetas15.13 loving being a loser

    Posts:
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    Likes Received:
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    Start Weight:
    17st4lb
    Current Weight:
    14st7lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st11lb(16.12%)
    Diet:
    Low carb
    i lost my first stone and a half doing calorie counting and excersize... but i got bored and regained 6lbs... im now in my first week of slim fast... i love milk shake... so slimfast is so up my street... :) x
     
  13. girlygirl1

    girlygirl1 Banned

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    I've used Slim Fast in the past and lost weight on it. Nowadays I find that avoiding sugar is far better for me.

    I used to use the powdered SF and the ready made shakes which like most people I preferred and found convenient.

    Whichever diet suits both lifestyle and finances, go for it!

    Good luck all x
     
  14. ashleigh23

    ashleigh23 Full Member

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    Yeah the shakes are nice but i got bored after a week and half lol.and started wanting to eat food for lunch lol.xc
     
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