Slim for summer

[Shivie]

Yay for ketosis!

 

[emma11020]

Yay for ketosis!

Definitely

 

[emma11020]

Still here and still going. I even managed a Zumba class on Friday and I've been trying to do more walking. I've resisted the scales so far. Looking forward to seeing what my end of week 2 loss is on Thursday. I'm hoping its more than the 1lb I lost in week 2 of LL ha! X

 

[Shivie]

Oh am sure it will be hun!

 

[emma11020]

I'm really cheesed off today just weighed myself and I've lost nothing yet I'm still in ketosis and not cheated grrrrrr.

 

[Shivie]

Don't panic hun, try and stick to weighing at the same time just once a week, that way you won't get cheesed off.
Oh and as you know...water, water, waaaaaaater!! Try and get 4 litres in as the more you pee the less of you there'll be!

 

[emma11020]

Ah thanks for relying Shivie. Hope everything's going ok with you. I am going to try drink more water in the next week and I'm sure I'll have lost then. I'm not giving up ;-) x

 

[Shivie]

Good girl that's the spirit!! Yes the more you can drink the fuller you'll feel and the quicker the fat will melt away xx

 

[emma11020]

Really pleased this week as after my zero weight loss last week I lost 8 POUNDS this week :-D. I'm now 18st 12 yay!! That's now 18lbs in 3 weeks

 

[Shivie]

Well done you!!

 

[WillpowerWoman]

Really pleased this week as after my zero weight loss last week I lost 8 POUNDS this week :-D. I'm now 18st 12 yay!! That's now 18lbs in 3 weeks

That's fantastic well done, you must be made up

 

[emma11020]

Thanks everyone xx

 

[emma11020]

I lost 4lbs this week so now 18st 8lbs. Can't believe I've been on this plan 4 weeks, its flown in and with 22lbs gone I'm well chuffed

 

[Shivie]

Well done Emma!

 

[emma11020]

Well done Emma!

Thank you