RebekahR said:Your doing amazingyou'll do that in 60 days
maybe even more!! Well done Xx
anniegolightly said:Well I fell well and truly off the wagon!
Last minute out for tea for mother in laws birthday.... Steak n salad ok... Came home and lost the plot! I'll spare the details as its not good....
So day 34 and I'm well out of ketosis! Here we go again.... Week from hell with the hunger n stuff for 3 days.....
Day 34 starts with guilt and that eternal question... Why did I do it?????
No guilt. Recognise the trigger, learn and forget it!! Just get back to it. Day 34 here we come![]()
anniegolightly said:Hello 36 day ... 12st 4lb today so 1.5 lb off this week after my blip .....
Weighed 12st4 on Saturday so have stayed the same since then I'm guessing.....
Never mind! Day 36 is starting with a storm! Literally!
Kira said:Good luck for weigh in Annie. Whatever the result just continue to stick to plan and don't let the numbers send you into a downward spiral. x
Kira said:LOL! I realised WelshT that Annie had already posted her weigh in!! My excuse (well apart from the fact I can be as thick as two shorts planks from time to time!) is I was rushing on Minis before school run!! x
Thats is good loss Annie! Better than my meagre half pound loss!!
Welshtigger said:Hope Annie doesn't mind me saying, but she posted her weigh in results about 3 posts agox
Sent from Jo's iPhone using MiniMins
Hamish's Mum said:Well done. You still lost a decent amount of weight. On a 'conventional' diet a 1.5lb loss would be a good weekly amount to lose, so we must keep even the smaller losses in perspective.
A blip is just that a blip, and you are back 100% like before so you'll be where you want to be soon than you know![]()