Slimming World diary here's to good health

[Cheekypasterfield]

Just had a mini tropic makeover very awesome!!my lunch and soon I'm going out to finish Xmas shopping!!

So far a really great Saturday - exercise will be after shopping so I don't become a sweaty mess

Sounds like you've had a busy day

 

[AngelicBee]

Yes it was fun but manic ppl going crazy about town!! Need to do my workout today stomach muscle hurt after yesterday's. Tried a lagar shandy drank a few mouth fulls and gave it to hubby so gassy and yuck so I opted for tea lol oh well ?

 

[AngelicBee]

Meal in a bag chilli king prawn from Icelands is lovely I added more prawns 2.5 syns worth it

 

[Cheekypasterfield]

I'm thinking of getting a stepper too now. I really need to work on toning my legs xx

 

[AngelicBee]

eBay had a good deal and it's pretty good that's for sure - jump on and off when feel like it x

 

[Cheekypasterfield]

Ooo I'll have a nose x

 

[AngelicBee]

Well just done a DVD workout, Josie Gibson 30 second slim workout routine 1 - I feel I worked out different sections of my body compared to yesterday and it was ok - I can see it being a good one yet Jillian Michaels although it inflicted much pain is the best so far.

 

[AngelicBee]

This is my plan for today and I'm feeling confident for weigh in tomorrow

Sunday

Ham
Eggs
Onions
mushrooms

Cheese hea
Ryvitas heb
Pickle 1 syn

Ham salad
Onion crispys 1 syn

Pork steak
Sausage wrapped in bacon 2 syns
Oxo roasties
Frozen vegetables
Gravy 1 syn portion (bisto powder, oxo)

5

 

[AngelicBee]

Adding a dolce gusto caramel latte for 3.5 syns - a little fav of mine from time to time x

 

[Target140]

Are the caramel lattes nice? I have a dolce gusto but have been so unexciting with the flavours!

 

[AngelicBee]

I like them we normally get

Skinny lattes 2.5 syns
Caramel lattes 3.5 syns
Caramel chocochinos 5.5 syns

They last ages as I drink one every now and then as a happy moment lol the last one I mentioned is when I have lots of syns over at night and fancy something sweet x

 

[Blondcat]

4lb weightloss sounds very promising AB!!

Fingers crossed ;-)

 

[AngelicBee]

4lb weightloss sounds very promising AB!! Fingers crossed ;-)

I really hope so the way I'm walking after exercise is comical x

I really want a good loss x

 

[AngelicBee]

Breakfast and lunch

 

[Cheekypasterfield]

Good luck hun x I'll have my fingers and toes crossed for you )

 

[AngelicBee]

The roast was epic!

Thanks Hun

 

[Blondcat]

<img src="http://www.minimins.com/attachment.php?attachmentid=160698"/> The roast was epic! Thanks Hun

Yum yum yum

 

[wafflewaffle]

<img src="http://www.minimins.com/attachment.php?attachmentid=160698"/> The roast was epic! Thanks Hun

Mmm looks good x

 

[AngelicBee]

I have eaten so much veg this week I'm surprised I haven't combusted lol praying it looks good on the scale tomorrow - tried a dance workout today ,it was not good!

 

[Cheekypasterfield]

God's luck for this morning x