Slimming World diary here's to good health

[AngelicBee]

Good luck with weigh in xx

Thank you I'm nervous lol

 

[AngelicBee]

Changing today to this

Monday week 9 ???? star week

Roll heb
Cheese hea
Bacon
Egg
Ketchup 1 syn

Soup
Chicken stock and veg

Veg and rice noodle stirfry 0.5 syns
Chicken


1.5 syns

 

[AngelicBee]

Got my half stone whoop and yayy x

 

[Cheekypasterfield]

Got my half stone whoop and yayy x

Yay a massive well done lovely xx

 

[AngelicBee]

I got slimmer of the week totally gobsmacked yayyyyy x x

 

[wafflewaffle]

Yehy well done hun xxx

 

[AngelicBee]

Yay a massive well done lovely xx

thank you bouncing off my rocker today lol x x

 

[AngelicBee]

Yehy well done hun xxx

Thanks sweet x c

 

[AngelicBee]

Hea and heb plus free foods - ketchup 1 syn

 

[AngelicBee]

Trying to change my signature so this is a rest to see if I've cracked it or not x

 

[wafflewaffle]

Trying to change my signature so this is a rest to see if I've cracked it or not x

You've cracked it x

 

[aidengray]

Magic diet soup lose weight

Diet Soup, a complete meal in it’s self. Lose the weight fast or just maintain it, it worked for me…… Start with having the soup 3 to 4 times a day, with fruit and salad in between for 2 weeks. After that do this for once a week and on the rest of the days. I hope it helps whoever needs it…

Diet Soup Recipe


****20 mins boil***********
1/2 – Head of Cabbage
2 to 3 – Veggie or Chicken stock.
4 to 5 – Tomato’s.
4 to 5 – Small onions.
1 – Leek
1 – Small celery root.
2 – Sweet red peppers.
6 – Cloves garlic.


****30 mins Boil**********
****Last 10 mins**********


½ cup – Parsley (any)
3 – Bay leaves.
1 to 2 tsp. – Nutmeg.
1 to 2 tsp. – Cumin.
4 to 5 tsp. – Oregano.
1 to 2 tsp. – Black pepper.
4 to 6 – Green onions.
3 to 4 tsp. – Tomato paste.
Salt to taste…………..


Attention !!!, before attempting any diet, you should consulate a Medical Doctor. For
I’ am just showing “How it worked for me”…

 

[AngelicBee]

You've cracked it x

That's good it was hubby I just supervised

 

[AngelicBee]

Stirfried chicken and veg - 1/2 a syn for one of the herbs used - nice Chinese dish x

 

[wafflewaffle]

Lol love the random spam! Xx

 

[AngelicBee]

2.5 syn dessert using after eight fatfree yoghurt and weight watchers chocolate whippy dessert split between to glasses - was pleasant enough x

 

[AngelicBee]

Lol love the random spam! Xx

Thank you for saying that I was debating if I eS spammed or just a genuine mistake hahaha

Can you delete posts like that on here???

 

[Cheekypasterfield]

I thought that's odd but least it has lots of superfree veg lol x

 

[AngelicBee]

I thought that's odd but least it has lots of superfree veg lol x

Lol I read it and thought add a chicken stock and it's close to what I make already

 

[AngelicBee]

Walk done this morning now in new wellies which makes you work harder to walk in lol but much better at handling the grounds in this weather.

I quite like going out this early now it's a good way to start the day x