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Slimming World - HEa for Lactose/Dairy Intolerance

Discussion in 'Slimming World - Healthy Extras' started by EmilyBee88, 12 May 2014 Social URL.

  1. EmilyBee88

    EmilyBee88 Member

    Slimming World
    Hi everyone,

    Just a quick question. I've recently found that I may be dairy or lactose intolerant. Does anyone have any advice on HEa's? I have no clue what milk or cheese, etc to have as I've never been allergic to anything before.

    Many thanks x
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  3. RebekahR

    RebekahR Gold Member

    Maintaining SW
    I cut out all dairy then slowly reintroduced product at a time after a year or sk.

    I can tolerate small amounts of greek yoghurt but not milk

    I have koko milk original or chocolate flavour for hexa

    Almond milk is nice too

    If your a member you can check all the dairy free option on the mobile site xx

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