Slimming World - HEa for Lactose/Dairy Intolerance

Discussion in 'Slimming World - Healthy Extras' started by EmilyBee88, 12 May 2014.

  1. EmilyBee88

    EmilyBee88 Member

    Hi everyone,

    Just a quick question. I've recently found that I may be dairy or lactose intolerant. Does anyone have any advice on HEa's? I have no clue what milk or cheese, etc to have as I've never been allergic to anything before.

    Many thanks x
  2. RebekahR

    RebekahR Well-Known Member

    I cut out all dairy then slowly reintroduced product at a time after a year or sk.

    I can tolerate small amounts of greek yoghurt but not milk

    I have koko milk original or chocolate flavour for hexa

    Almond milk is nice too

    If your a member you can check all the dairy free option on the mobile site xx

    Sent from my GT-I9300 using mobile app

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.