Slinkyson
Gold Member
Hi All
Ive been on and off sw for years now, anyway Im 22weeks pregnant and have gained around 2 stone 7lbs already, midwife recommended giving sw a go! so here I am, i became a member of minimins last hear and had great success!
I have joined a class even though it annoys me that pregnant ladies have to pay full price when youths and OAP's get a discount! anyway that said i need the support of a group so needs must!
I have prepared my diary for the next 3 days but I will write it daily as it could change
Breakfast: Greek muller yoghurt (1/2syng), Raspberrys, Blueberrys, Banana
Lunch: Skinny lizzie sausages x 2 (2syns), Bacon, 2 eggs, baked beans, grilled tomatoes, 2 slices of wholemeal bread form 400g loaf, mushrooms, (all grilled, or fried in fry light) brown sauce (3 syns)
Dinner: Turkey stir fry with loads of veg, 98% fat free super noodles, soya sauce
Snacks: fruit, muller light yoghurts,
Syns: 1/2, 2, 3
Ive been on and off sw for years now, anyway Im 22weeks pregnant and have gained around 2 stone 7lbs already, midwife recommended giving sw a go! so here I am, i became a member of minimins last hear and had great success!
I have joined a class even though it annoys me that pregnant ladies have to pay full price when youths and OAP's get a discount! anyway that said i need the support of a group so needs must!
I have prepared my diary for the next 3 days but I will write it daily as it could change
Breakfast: Greek muller yoghurt (1/2syng), Raspberrys, Blueberrys, Banana
Lunch: Skinny lizzie sausages x 2 (2syns), Bacon, 2 eggs, baked beans, grilled tomatoes, 2 slices of wholemeal bread form 400g loaf, mushrooms, (all grilled, or fried in fry light) brown sauce (3 syns)
Dinner: Turkey stir fry with loads of veg, 98% fat free super noodles, soya sauce
Snacks: fruit, muller light yoghurts,
Syns: 1/2, 2, 3