Slipping off Track!

Discussion in 'Slimming World' started by charlotte1985, 7 October 2011 Social URL.

  1. charlotte1985

    charlotte1985 Full Member

    Posts:
    334
    Likes Received:
    0
    Start Weight:
    12st0lb
    Diet:
    Slimming World
    Got my weigh in on Tuesday! I haven't been fantastic this week!

    Any advice on how I can claw back a loss? Even 0.5lbs???
     
  2. Avatar

    MiniMins.com Matched Content

  3. vixp

    vixp Gold Member

    Posts:
    1,876
    Likes Received:
    0
    Start Weight:
    16st2lb
    Current Weight:
    14st11.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4.5lb(8.19%)
    Diet:
    slimming world
    Make sure you have 100% weekend and eat loads of speed foods xx
     
  4. charlotte1985

    charlotte1985 Full Member

    Posts:
    334
    Likes Received:
    0
    Start Weight:
    12st0lb
    Diet:
    Slimming World
    I was thinking of making a huge soup and living off that till weigh in!
     
  5. jayde1148

    jayde1148 Gold Member

    Posts:
    6,367
    Likes Received:
    22
    Start Weight:
    28st0.0lb
    Current Weight:
    24st12.0lb
    Goal Weight:
    12st0.0lb
    Lost(%):
    3st2lb(11.22%)
    Diet:
    SW
    Its not too late!!! Be 100%, eat as much speed foods and super free stuff as possible. Still have some syns or it will be hard to stick to. It is doable to pull it back but you must commit to no more off plan days and you could do some extra excercise?

    You can do it! xxx
     
  6. vixp

    vixp Gold Member

    Posts:
    1,876
    Likes Received:
    0
    Start Weight:
    16st2lb
    Current Weight:
    14st11.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4.5lb(8.19%)
    Diet:
    slimming world
    Super speed soup will help but make sure ur having your healthy extras n at least 5syns so ur still on plan xx
     
  7. charlotte1985

    charlotte1985 Full Member

    Posts:
    334
    Likes Received:
    0
    Start Weight:
    12st0lb
    Diet:
    Slimming World
    OK, fingers crossed girls! I just feel annoyed cos I'm so close to my target but I just can't seem to motivate myself!
     
  8. vixp

    vixp Gold Member

    Posts:
    1,876
    Likes Received:
    0
    Start Weight:
    16st2lb
    Current Weight:
    14st11.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4.5lb(8.19%)
    Diet:
    slimming world
    Its hard when ur feeling like that xx
     
  9. kerryathome

    kerryathome Silver Member

    Posts:
    1,476
    Likes Received:
    11
    Start Weight:
    13st11lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st1lb(22.28%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    I know that feeling, cos I feel happier with my body than I have forever I can be quite sloppy with the plan, but this last couple of weeks have had 2lb each week which is great for me and it has galvanised me into action to keep it up til target

    don't let the last few days spoil the week, if you get back on plan its possible to have a loss, don't be tempted to mess with the plan and try to starve yourself, you know it doesn't work but the plan does, have faith in whats worked so far x
     
  10. vixp

    vixp Gold Member

    Posts:
    1,876
    Likes Received:
    0
    Start Weight:
    16st2lb
    Current Weight:
    14st11.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4.5lb(8.19%)
    Diet:
    slimming world
    How u finding it now? Xx
     
  11. hollys nan

    hollys nan Gold Member

    Posts:
    3,537
    Likes Received:
    25
    Start Weight:
    12st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    10st8lb
    Lost(%):
    2st4lb(17.98%)
    Badges:
    Maintainer
    Diet:
    slimming world
    Just get straight back on plan, if you had a vase of flowers and one died you wouldnt throw the lot out would you, only the dead one! You will do it, and all the advice you have had on here has been good. Good luck you will succeed and just think of how good you will feel when you reach target. Its a great feeling
     
  12. charlotte1985

    charlotte1985 Full Member

    Posts:
    334
    Likes Received:
    0
    Start Weight:
    12st0lb
    Diet:
    Slimming World
    I ended up writing last week off....and taking a holiday from class (tut tut i know)

    But Ive been good this week, and pulled it back, so hopefully when I go on Tuesday I will have at least stayed the same, if not lost! xx
     
  13. vixp

    vixp Gold Member

    Posts:
    1,876
    Likes Received:
    0
    Start Weight:
    16st2lb
    Current Weight:
    14st11.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st4.5lb(8.19%)
    Diet:
    slimming world
    Well at least ur baxk on track and you havent given up xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...