Hi Everyone
I've just had my first eight week weigh in at the Ladies only gym. I am pleased to report I've lost 10lbs and 22cm off my measurements.
In the past I would have been disappointed with only a 1lb a week but now I know although this isn't ground breaking it is a sustainable loss and I can do it!!!!
Hope you are all doing well
Joanna
I've just had my first eight week weigh in at the Ladies only gym. I am pleased to report I've lost 10lbs and 22cm off my measurements.
In the past I would have been disappointed with only a 1lb a week but now I know although this isn't ground breaking it is a sustainable loss and I can do it!!!!
Hope you are all doing well
Joanna