Hi all just need some advice been on ss+ for 7 weeks 100% the whole time but have only lost 3 pounds in the last two weeks. I know that's still a loss but for what I'm putting myself through its not enough I don't feel. My CDC is fab and so surportive she has suggested I cut out bars for a week or go on 810 to give me a boost, I'm not sure which one to do but gutted as love bars they keep me going but also scared to do 810 it feels too soon. Any advice or just anyone this has happened to would be great to hear from you. Thank You x