Thanks for taking the time to reply, I only had 2 packs of zero noodles because I couldn't tolerate the texture of them so unfortunately it can't be that I'm not exercising yet so that's out too?? The only drinks I have are dr pepper zero, coffee bouillon or water.
I drink 4litres religiously everyday not including other drinks or the water I put in food as I find myself thirsty quite a lot but I do wonder if my body requires more than this as I have always been prone to dehydrating easily but I'm a bit scared to overdo it as I know that it's possible to drink too much?
I've been in ketosis from day 3 according to the keto stix and my symptoms as I have a significantly reduced appetite?
I seem to be defying the laws of nature!!!!
I've emailed rob at s&s and he is a bit stumped too but I'm gonna plod on hoping that a miraculous woosh happens at some point.
Any other thoughts would be appreciated I almost wish I had cheated as at least then I would know why the losses are do small!!