Slow weight loss?

Bernadette and mum

Full Member
I've been doing SW for three weeks now and although I love it and have been sticking very closely to plan, I've only lost a pound each week! Which isn't bad, but I just thought it was strange as most people talk about losing four or five pounds each week on their first couple of weeks!
I don't think I'm doing anything wrong but maybe just eating too many free foods!:jelous:

How much weight did you lose on your first week at slimming world? :)
 
You are quite tall, therefore the size you are you don't really have that much to loose. The less weight you have to loose the slower it goes for you x
 
think I lost 3lb on my first week, sometimes its more to do with what you pre SW diet was, if the changes you've made arent' so radical then the loss will be slower,

have you got a food diary on here so people can have a look and advise based on that? sometimes someone else can see whats not so obvious for you, and people with more experience know what worked for them and can give advice based on that xx
 
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