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Slow weight loss

S: 16st2lb C: 13st11lb G: 10st7lb BMI: 29.3 Loss: 2st5lb(14.6%)
#1
I WI tomorrow, but judging by my scales, I will only have lost 2lb this week - the same as last week. :(

Is this normal? I did wonder whether it might be the bars as have only had them for the last two weeks?

I know 2lb is better than nothing, but I'm really disappointed, especially as my first two weeks were so good!
 
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S: 14st13lb C: 14st10lb G: 9st9lb BMI: 34.3 Loss: 0st3lb(1.44%)
#2
I know exactly how you' re feeling.mine was 1.5 pounds last week and probably 2 pounds this week. I thought it might be the bars as well but I wouldn't think so as they are only 140 cals and I have checked and am still in ketosis. It just sucks when other people are losing so much weight each week and we are stuck with 2 lousy pounds....
 
S: 16st2lb C: 13st11lb G: 10st7lb BMI: 29.3 Loss: 2st5lb(14.6%)
#3
I know! I was expecting 4-5lb a week after the first week. I've got targets to meet! Sticking with it in the hope that it will get better and average out.
 
S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
#4
Try not to worry hun, the losses will fluctuate but should average at a stone per month. Sometimes I would lose 5lb, sometimes 1lb but it always worked out when looked at across a month.

xx
 
S: 12st13lb C: 12st0lb G: 8st10lb BMI: 30.7 Loss: 0st13lb(7.18%)
#5
Im the same, this week I wont of even lost 1lb :( The rate im going ill be lucky to lose half a stone this month!
 

eyeontheprize

can see the end in sight!
S: 20st7lb C: 12st10lb G: 12st6lb BMI: 25.5 Loss: 7st11lb(37.98%)
#9
i have had the same thing last couple of weeks, frustrating as i still want to lose 4 stone 3lbs! stick with it, the losses will come and you will be at goal before you know it.
 

Foo Fan

Gold Member
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
#10
I'm feeling the same - I lost 1lb last week and 1lb this week :(
 


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