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Slow weight loss

Discussion in 'Cambridge Diet 100% Posts!' started by ThreeInABed, 22 March 2009 Social URL.

  1. ThreeInABed

    ThreeInABed Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    16st2lb
    Current Weight:
    13st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st5lb(14.6%)
    Diet:
    Cambridge Diet
    I WI tomorrow, but judging by my scales, I will only have lost 2lb this week - the same as last week. :(

    Is this normal? I did wonder whether it might be the bars as have only had them for the last two weeks?

    I know 2lb is better than nothing, but I'm really disappointed, especially as my first two weeks were so good!
     
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  3. sweet-like-coco

    sweet-like-coco Full Member

    Posts:
    457
    Likes Received:
    7
    Start Weight:
    14st13lb
    Current Weight:
    14st10lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st3lb(1.44%)
    Diet:
    Calorie counting
    I know exactly how you' re feeling.mine was 1.5 pounds last week and probably 2 pounds this week. I thought it might be the bars as well but I wouldn't think so as they are only 140 cals and I have checked and am still in ketosis. It just sucks when other people are losing so much weight each week and we are stuck with 2 lousy pounds....
     
  4. ThreeInABed

    ThreeInABed Member

    Posts:
    10
    Likes Received:
    0
    Start Weight:
    16st2lb
    Current Weight:
    13st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st5lb(14.6%)
    Diet:
    Cambridge Diet
    I know! I was expecting 4-5lb a week after the first week. I've got targets to meet! Sticking with it in the hope that it will get better and average out.
     
  5. Porgeous

    Porgeous Chilling

    Posts:
    7,066
    Likes Received:
    473
    Start Weight:
    14st1lb
    Current Weight:
    8st10lb
    Lost(%):
    5st5lb(38.07%)
    Diet:
    CD SS
    Try not to worry hun, the losses will fluctuate but should average at a stone per month. Sometimes I would lose 5lb, sometimes 1lb but it always worked out when looked at across a month.

    xx
     
  6. crazylilblondie

    crazylilblondie Pizza addict

    Posts:
    1,528
    Likes Received:
    28
    Start Weight:
    12st13lb
    Current Weight:
    12st0lb
    Goal Weight:
    8st10lb
    Lost(%):
    0st13lb(7.18%)
    Diet:
    Cambridge
    Im the same, this week I wont of even lost 1lb :( The rate im going ill be lucky to lose half a stone this month!
     
  7. skinny_minnie

    skinny_minnie Member

    Posts:
    37
    Likes Received:
    0
    Start Weight:
    14st5lb
    Goal Weight:
    10st0lb
    Diet:
    Cambridge Diet
    How do you 'check' if you're still in ketosis?
     
  8. sweet-like-coco

    sweet-like-coco Full Member

    Posts:
    457
    Likes Received:
    7
    Start Weight:
    14st13lb
    Current Weight:
    14st10lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st3lb(1.44%)
    Diet:
    Calorie counting
    with ketostix :) you can get them from the chemist
     
  9. skinny_minnie

    skinny_minnie Member

    Posts:
    37
    Likes Received:
    0
    Start Weight:
    14st5lb
    Goal Weight:
    10st0lb
    Diet:
    Cambridge Diet
    Thank You! :)
     
  10. eyeontheprize

    eyeontheprize can see the end in sight!

    Posts:
    1,162
    Likes Received:
    51
    Start Weight:
    20st7lb
    Current Weight:
    12st10lb
    Goal Weight:
    12st6lb
    Lost(%):
    7st11lb(37.98%)
    Diet:
    Currently - Cambridge SS+
    i have had the same thing last couple of weeks, frustrating as i still want to lose 4 stone 3lbs! stick with it, the losses will come and you will be at goal before you know it.
     
  11. Foo Fan

    Foo Fan Gold Member

    Posts:
    3,075
    Likes Received:
    18
    Start Weight:
    12st12lb
    Current Weight:
    10st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st4lb(17.78%)
    Diet:
    CWP
    I'm feeling the same - I lost 1lb last week and 1lb this week :(
     
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