Designosaur
Member
Ok: My first day of new diet.
Weigh in day: Monday
MONDAY 25/07/11 - Green day
Breakfast
2 Wheatabix - HOB
200ml semi skimmed milk - HOA
Lunch
Alpen light bar - HOB
Dinner
Mexican Bake - Free
42g Low fat cheddar cheese - HOA
Peas - Free
Snacks
Del Monte smoothie lolly - 5 Syns
Drinks
Coke zero - Free
Total syns: 5
Weight loss this week 1.25lbs
Weigh in day: Monday
MONDAY 25/07/11 - Green day
Breakfast
2 Wheatabix - HOB
200ml semi skimmed milk - HOA
Lunch
Alpen light bar - HOB
Dinner
Mexican Bake - Free
42g Low fat cheddar cheese - HOA
Peas - Free
Snacks
Del Monte smoothie lolly - 5 Syns
Drinks
Coke zero - Free
Total syns: 5
Weight loss this week 1.25lbs