Wales
Silver Member
Just to say I had a small break yesterday for a good friends wedding. I had shakes for breakfast and lunch but had the wedding meal in the evening.
I suprised myself at my level of control. Had 2 canapes that were plain chicken - usually I would be hounding the waiter and clearing his tray. The food was very good quality and whilst I had a pudding I gave half of it away to my OH. I also had a small piece of wedding cake with my coffee.
I made the choice to eat at the wedding and I thoroughly enjoyed it. With the weight that I have lost so far I felt far more comfortable and confident than I would have done 3 months ago. I know I still have a long way to go but if this is what life is going to be like once I finish CD (only another 50lbs down) bring it on!!!
BTW weighed myself this morning and I am the same as yesterday, and am off out for some gentle exercise whilst the weather is so nice.
Happy Sunday everyone...
I suprised myself at my level of control. Had 2 canapes that were plain chicken - usually I would be hounding the waiter and clearing his tray. The food was very good quality and whilst I had a pudding I gave half of it away to my OH. I also had a small piece of wedding cake with my coffee.
I made the choice to eat at the wedding and I thoroughly enjoyed it. With the weight that I have lost so far I felt far more comfortable and confident than I would have done 3 months ago. I know I still have a long way to go but if this is what life is going to be like once I finish CD (only another 50lbs down) bring it on!!!
BTW weighed myself this morning and I am the same as yesterday, and am off out for some gentle exercise whilst the weather is so nice.
Happy Sunday everyone...