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small losses and gains

Discussion in 'Cambridge Weight Plan' started by helenfrompoole, 24 August 2009 Social URL.

  1. helenfrompoole

    helenfrompoole Full Member

    Posts:
    161
    Likes Received:
    11
    Start Weight:
    18st11lb
    Current Weight:
    12st11lb
    Goal Weight:
    9st9lb
    Lost(%):
    6st0lb(31.94%)
    Diet:
    CD
    Hi everyone hope you are all well. As of late I have been having smaller losses and gains. Has anyone else had this? I usually gain on my TOTM but since coming off I have lost my gain and my gain only- which puts me at 4.5lbs lost for the month?? Im drinking enough water- why could this be?
     
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  3. mrsessex

    mrsessex Gold Member

    Posts:
    2,714
    Likes Received:
    72
    Goal Weight:
    10st7lb
    Diet:
    Cambridge
    Dunno my luv...but ive only lost 2 pounds in 2 weeks :( and been 100% totally

    Made my own thread this morning bout this

    Its crap aint it

    Im crossing everything things will get moving soon!
     
  4. furrysmudge

    furrysmudge Gold Member

    Posts:
    2,161
    Likes Received:
    37
    Start Weight:
    19st11.5lb
    Current Weight:
    19st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st11.5lb(4.14%)
    Diet:
    Bouncing back to Slimming World
    Have you noticed if your totm has been heavier/more painful since you've started CD? I'm in agony at the moment and look like I've swallowed a football, and let's not mention the 5lbs gain! Good thing is though, I know if I stick to it this week (however hard that may be) next week should be a fab loss. It is depressing when you are good as gold and only have a silly little loss. Remember though, however small the loss, it's still makes you weigh less than you did before, if that makes sense lol x
     
  5. Chlo

    Chlo Silver Member

    Posts:
    963
    Likes Received:
    16
    Start Weight:
    16st4lb
    Current Weight:
    15st5lb
    Goal Weight:
    9st6lb
    Lost(%):
    0st13lb(5.7%)
    Diet:
    LL / CD
    What I do when I have don't lose much is get the tape measure out. I usually find that even if the scales don't show much of a loss there are usually a few inches off, and it makes me feel better, and I know the scales will catch-up eventually.
     
  6. rachaelagh

    rachaelagh Member

    Posts:
    12
    Likes Received:
    0
    Start Weight:
    16st6.5lb
    Current Weight:
    13st7lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st13.5lb(18%)
    Diet:
    Weight watchers
    Hi I had a month recently where I only lost 5.5 pounds even though I was 100% ss. My CDC advised me to do 810 for a week to try and 'kick start' my body. I did that last week for 7 days and then got straight back onto ss on Friday. It seems to have worked as in addition to the 2 pounds I lost on 810, I have lost 3 pounds since Friday.:D
     
  7. Blingbabe

    Blingbabe Back On Track!

    Posts:
    2,064
    Likes Received:
    46
    Start Weight:
    14st13lb
    Current Weight:
    17st5lb
    Goal Weight:
    9st7lb
    Lost(%):
    -2st6lb(-16.27%)
    Diet:
    Slim and Save
    Sorry to hear that the weight losses have not been as good as you wished - this is usually the point that I drop out of a diet, put back the weight lost plus more, and then feel a complete failure. Well done on sticking it out during the 'lean' times, I hope that I will do likewise as I am sure that inevitably I will experience the same.
     
  8. JustJen84

    JustJen84 Full Member

    Posts:
    112
    Likes Received:
    4
    Start Weight:
    14st13lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st2lb(21.05%)
    Diet:
    WW
    i had a couple of lower losses and touch wood i havent sts or gained so far, but it wont carry on like that forever just carry on your doing great.
     
  9. helenfrompoole

    helenfrompoole Full Member

    Posts:
    161
    Likes Received:
    11
    Start Weight:
    18st11lb
    Current Weight:
    12st11lb
    Goal Weight:
    9st9lb
    Lost(%):
    6st0lb(31.94%)
    Diet:
    CD
    thanks everyone, I know this will work :)
     
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