Smash - Buttery

Discussion in 'Syn Values' started by Rachelsilver1985, 14 February 2011 Social URL.

  1. Rachelsilver1985

    Rachelsilver1985 Full Member

    Posts:
    92
    Likes Received:
    0
    Start Weight:
    19st5lb
    Current Weight:
    14st2lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st3lb(26.94%)
    Diet:
    Slimming World
    anyone know if this has synns in it? I know plain doesnt but just wondering
     
  2. Avatar

    MiniMins.com Matched Content

  3. Shirleen

    Shirleen Gold Member

    Posts:
    5,605
    Likes Received:
    64
    Start Weight:
    21st12.5lb
    Current Weight:
    21st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8.5lb(2.77%)
    Diet:
    Slimming World
    Free on EE and Green :) Enjoy!
     
  4. -Tally-

    -Tally- Silver Member

    Posts:
    902
    Likes Received:
    28
    I was told Smash and Smash Buttery were no longer free and were 0.5 syns per 100g made up. :s
     
  5. Shirleen

    Shirleen Gold Member

    Posts:
    5,605
    Likes Received:
    64
    Start Weight:
    21st12.5lb
    Current Weight:
    21st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8.5lb(2.77%)
    Diet:
    Slimming World
    I checked the Syns online and it said it was free, i used Smash as manufacturer and buttery as product and it came up free. Don't let others wreck your diet!
     
  6. -Tally-

    -Tally- Silver Member

    Posts:
    902
    Likes Received:
    28
    Last edited: 17 February 2011
  7. Shirleen

    Shirleen Gold Member

    Posts:
    5,605
    Likes Received:
    64
    Start Weight:
    21st12.5lb
    Current Weight:
    21st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8.5lb(2.77%)
    Diet:
    Slimming World
    But if Slimming World says it's free why go looking for trouble? I didn't mean you were trying to wreck it.
     
  8. Shirleen

    Shirleen Gold Member

    Posts:
    5,605
    Likes Received:
    64
    Start Weight:
    21st12.5lb
    Current Weight:
    21st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8.5lb(2.77%)
    Diet:
    Slimming World
    Oh sorry, I see what you mean now, but the question was about the buttery Smash not the others,so I only looked up the Buttery
    But here's the info anyway


    Smash, Buttery, made up with water, dried, 100g made up Free 3 Free
    Smash, Cheddar & Onion, made up with water, dried, 100g made up ½ 3 ½
    Smash, Original, made up with water, dried, 100g made up Free Free
    Smash, Original, New Recipe with Full Cream Milk, dried, 88g sachet 1 14½ 1
    Smash, Original, New Recipe with Full Cream Milk, made up with water, dried, 100g made up ½ 3 ½
     
  9. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Because apparently the only one you can actually buy now is the one that is synned. The old formula that was syn free is no longer available in the shops. They all say new improved formula on the packet.

    ETA because our threads overlapped - I haven't seen the buttery one on the shelf lately either, so perhaps that is also being discontinued.
     
  10. Nymple

    Nymple Full Member

    Posts:
    142
    Likes Received:
    0
    Start Weight:
    14st5.5lb
    Current Weight:
    13st5.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st0lb(6.95%)
    I just bought normal smash. It says improved recipe on it but cream isn't mentioned anywhere so I'm going to assume it's the free one?

    The only ingredients I recognise are potato and salt. The rest are all chemical sounding :s
     
  11. Shirleen

    Shirleen Gold Member

    Posts:
    5,605
    Likes Received:
    64
    Start Weight:
    21st12.5lb
    Current Weight:
    21st4lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st8.5lb(2.77%)
    Diet:
    Slimming World
    I ordered it from Tesco this week, coming today so I'll let you know.:D
     
  12. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    it is full cream milk rather than cream itself.
    Looking at these sites it looks like the synnable packet just says "improved recipe" on it

    Ocado: Smash Instant Mashed Potato (Product Information)

    Smash Original (88g) in ASDA | mySupermarket

    But really the syns are so low it's not worth stressing out over.
     
  13. Nymple

    Nymple Full Member

    Posts:
    142
    Likes Received:
    0
    Start Weight:
    14st5.5lb
    Current Weight:
    13st5.5lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st0lb(6.95%)
    Not stressed, just good to know. That was the packet I had but I only had 100g for 2 portions so according to the above post I had half of half a syn. :rolleyes: Haha I'll count it as a full half just in case but it's frustrating when products go from being free to synable. Especially as I only really thought about smash the other day when I wanted Quorn Cottage pie but couldn't be bothered to peel, chop and mash. When I found out it was free I was all excited... Oh well suppose that is what happens when you come late to a party. Still a very lazy cottage pie was made and it twas yummy and tasted far higher in syns than just 0.5! :D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...