1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Hi Guest, let me just say that you are awesome for signing up to MiniMins. Your account is now validated. Your first few posts will be moderated. This is mainly to prevent spam showing on our forum. Dont worry we will get to your post most likely within 30 minutes between 8am and 11pm. Thanks again!
    Dismiss Notice
  3. Dismiss Notice

smash quioche help please

Discussion in 'Slimming World' started by b_n_3003, 16 September 2009 Social URL.

  1. b_n_3003

    b_n_3003 Well-Known Member

    oh dear, might have been syning this up wrong - can anyone help?

    I use a whole packet of the green smash made up with water and I've just looked at Syns's Online and it says 0.5 syn on a green day for 100g made up with water, about how much does it make?
    I've been counting 1 syn per. quioche, half for cheese & brocolli pasta n'sauce and half for smash :cry:
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.