Smash

Discussion in 'Slimming World' started by trinity_bleu, 19 June 2009 Social URL.

  1. trinity_bleu

    trinity_bleu Full Member

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    Reading other threads and have mainly been doing red days, but just wanted to check ...

    Is Smash free on green ???

    What about the cheesey one ?!?

    Am trying to contain my excitement ... :D
     
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  3. charlottegrace1

    charlottegrace1 Gold Member

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    Yep its free on green but don't know about the cheesey one.
     
  4. tara40

    tara40 Loves Norman Reedus

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    didnt know they still made "smash".

    who remembers the adverts with the robots. me and my dad used to laugh at them.
     
  5. Ninja

    Ninja Silver Member

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    I made a smash pizza yesterday for lunch...very nice. Just have to get the base as thin as possible and cook it in the oven until crispy before adding the toppings.
     
  6. Alcoholiday

    Alcoholiday Full Member

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  7. sarah212

    sarah212 Full Member

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    Plain one is free, but the flavoured ones have syns i think
     
  8. Starlight

    Starlight Gold Member

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    I bought a packet the other day not sure what Ill have it with on a green day but Ive heard so many good things about it on here lol
     
  9. Alcoholiday

    Alcoholiday Full Member

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    It's only about half a syn though isn't it?
     
  10. squiddie

    squiddie Starting Again!

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    Smash, Buttery, made up with water - FREE
    Smash, Original, made up with water - FREE
    Smash, Cheddar and Onion, per 100g dried; 0.5syns

     
  11. tara40

    tara40 Loves Norman Reedus

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  12. trinity_bleu

    trinity_bleu Full Member

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    Thanks girls ... yumyumyum
     
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