As I understand it the free smash is no longer available on the shelf, only the new improved full cream milk recipe, which has a small syn value. If you do a search you will find other threads with the syn values.
Good to know that you can still get the buttery one but if you read further up the thread you will see that the original one is no longer available and has been replaced by a new recipe version that is not syn free. Not very high in syns though.
Good to know that you can still get the buttery one but if you read further up the thread you will see that the original one is no longer available and has been replaced by a new recipe version that is not syn free. Not very high in syns though.
There may be a new recipe version, but the tub I got from Tesco last week, although it says 'improved recipe', says nothing about full fat milk, and still comes up free when I input all the details into the syns calculator.