Today was my first weigh in , I lost 2lbs. I was gutted so much so i cried on the way home. This is my second attemp at SW. I gave up for a month as my Nan died. Iv picked myself back up after the weigh in and im feeling quite detirmined for the week ahead. I looked through my diary and I didnt have a lot of syns. This weeks im going to eat at least 10 syns a day.
I have at least 8 stone to lose so it should be coming off better than this. Was horrible being next to the two other newbies in group who lost 10 pounds and the other person 8 pounds.
So plan for the next week, more exercise, more water, less fizzy drinks and more green tea.
I have at least 8 stone to lose so it should be coming off better than this. Was horrible being next to the two other newbies in group who lost 10 pounds and the other person 8 pounds.
So plan for the next week, more exercise, more water, less fizzy drinks and more green tea.
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