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Smoked paprika meatballs - not attack

Discussion in 'Dukan Recipes' started by Mirjam, 9 August 2011 Social URL.

  1. Mirjam

    Mirjam Never Ever Give Up!

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    Start Weight:
    82kg
    Current Weight:
    76.3kg
    Goal Weight:
    63kg
    Lost(%):
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    Diet:
    Lipotrim, Dukan, CD
    Here's my recipe for smoked paprika meatballs.

    600gr extra lean mince meat
    2 sjalots or 1 medium onion
    1 tbsp capers
    fresh flat leaf parsley
    pinch of salt
    fresh ground black pepper
    1 tbsp smoked paprika

    Chop the sjalots or onion and put it in a bowl together the rest of the ingredients. Mix it all and form meatballs or hamburgers. Either grill or fry them in a pan with a little bit of spray light.

    If on PV and you like it spicy, add a chipotle adobo pepper to the mince mixture for a kick. Haven't tried it with the chipotle pepper yet, but will definitely give it a try soon.
     
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  3. CHRISR

    CHRISR Gold Member

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    Diet:
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    Hi Mirjam love smoked paprika and capers - that is T sorted tonight :)
     
  4. violet30

    violet30 Member

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    I will try this tonight thank you
     
  5. Mirjam

    Mirjam Never Ever Give Up!

    Posts:
    1,464
    Likes Received:
    21
    Start Weight:
    82kg
    Current Weight:
    76.3kg
    Goal Weight:
    63kg
    Lost(%):
    5.7kg(6.97%)
    Diet:
    Lipotrim, Dukan, CD
    Feel free to add any spices you like as well :)
     
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