Smokey Chicken and Bean Stew

Fifi 1984

Full Member
S: 10st4lb C: 10st4lb G: 9st0lb BMI: 25.5 Loss: 0st0lb(0%)
someone at work had this the other day and I am so excited about having it for dinner tonight! Hers had chorizo sausage in it though, I've replaced that with smoked paprika as think it will give a similar taste - guess could add bacon/quorn sausage? Guess you could add potato to this also if you wanted something a bit more filling

Chicken thighs (I'm using breast)
1 can borlotti beans
1 red pepper
1 red onion
3 garlic cloves
4 tomatoes
1/2 tbsp chilli powder
1 tsp smoked paprika (was meant to be chorizo but I reckon this will give same taste - kind of)
300 ml stock made up with cube

Fry the onion and garlic for a few minutes, add the peppers cut into chunks, chuck in the chicken with the chilli and paprika, stir about for a few minutes then add the stock and simmer for a few minutes, add the chopped tomatoes, stock and beans and simmer for 15 - 20 minutes. YUMMO!;)
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