SNACK IDEAS

Nessa29

Gold Member
S: 22st4lb C: 21st9lb G: 13st0lb BMI: 50.4 Loss: 0st9lb(2.88%)

vanessal

Full Member
S: 14st3.5lb C: 14st1.5lb G: 9st5lb BMI: 36.1 Loss: 0st2lb(1%)
Boiled eggs in fridge. Carrot sticks and dip I make quark and sweet chilli. I roll lettuce in ham slices. Mini quiches no pastry, but I do make a smash base when I make a large one to have as a meal with more super free. Fruit. Frozen grapes. Frozen muller. List is endless. Good luck x
 

Hollie101

Full Member
S: 17st2lb C: 13st9.5lb G: 9st0lb BMI: 33.9 Loss: 3st6.5lb(20.21%)
I make the chilli jam and I have it will chicken, all free and tastes amazing!

Or if I want something sweet I make the half syn cake and I know I can eat it all and not feel guilty!
 
Boiled eggs in fridge. Carrot sticks and dip I make quark and sweet chilli. I roll lettuce in ham slices. Mini quiches no pastry, but I do make a smash base when I make a large one to have as a meal with more super free. Fruit. Frozen grapes. Frozen muller. List is endless. Good luck x

Smash base??? Never heard of this. I love the slimming world quiche. Do u make up the smash, lay in on bottom and cook everything as normal??
 

Nessa29

Gold Member
S: 22st4lb C: 21st9lb G: 13st0lb BMI: 50.4 Loss: 0st9lb(2.88%)
Thankyou everyone for the great ideas xx
 

susieb33

Full Member
S: 15st3lb C: 13st3lb G: 11st0lb BMI: 31.8 Loss: 2st0lb(13.15%)
Smash base??? Never heard of this. I love the slimming world quiche. Do u make up the smash, lay in on bottom and cook everything as normal??

I made this the other day... just made up the smash and lined a pie dish and added eggs, sweetcorn, bit of ham, sprinkle of cheese, whatever you have... hubby ate it so it must be ok.
 

Maddysmum

Gold Member
S: 13st10lb C: 12st2.5lb G: 10st1lb BMI: 30.7 Loss: 1st7.5lb(11.2%)
I make the chilli jam and I have it will chicken, all free and tastes amazing!

Or if I want something sweet I make the half syn cake and I know I can eat it all and not feel guilty!

What's chili jam - sounds lovely?
 

Hollie101

Full Member
S: 17st2lb C: 13st9.5lb G: 9st0lb BMI: 33.9 Loss: 3st6.5lb(20.21%)
I used 400g of tomatoes, 2cm squares cube of ginger, 50 ml balsamic vinegar, 2 chillies, 4 garlic cloves and 6-8 tbsp sweetener, put it all in the blender, and boil for 5 mins and leave to simmer for 30-45 mins stirring occasionally, it's lovely xx
 

hannah28

Full Member
I used 400g of tomatoes, 2cm squares cube of ginger, 50 ml balsamic vinegar, 2 chillies, 4 garlic cloves and 6-8 tbsp sweetener, put it all in the blender, and boil for 5 mins and leave to simmer for 30-45 mins stirring occasionally, it's lovely xx

Oooh this sounds amazing! Defo going to try this. Love this site. So many different ideas! Thank you
 

Hollie101

Full Member
S: 17st2lb C: 13st9.5lb G: 9st0lb BMI: 33.9 Loss: 3st6.5lb(20.21%)
No problem :)
 

MissVLX

Member
S: 12st5lb C: 12st5lb G: 10st0lb BMI: 30.6 Loss: 0st0lb(0%)
Melon, apples, strawberrys in a bowl or dipped in a muller light is good. I like have strawberrys dipped in vanilla muller light with choclate sprinkles placed in freezer untill yogurt is nearly hard and you have a sweet guilty treat which is free.
 




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