Snacking on Mugshots......


Full Member
S: 16st4lb C: 16st4lb G: 11st0lb Loss: 0st0lb(0%)
They're morish those mugshots...i have had them inbetween meals before, when im hungry and dinner would be later on in the evening for example, but i do try to snack on fruit inbetween my meals now.



Gold Member
S: 19st11.5lb C: 19st0lb G: 12st0lb BMI: 38.2 Loss: 0st11.5lb(4.14%)
how many syns do those mugshots have? x


Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
I would say that if you are feeling the need to snack on something as substantial as a mugshot then you are probably not eating enough at mealtimes.

Although they are free they are still relatively high in calories - averaging about 250 calories. So a couple of them in a day would be an additional 500 calories in snacks alone. While you might get away with it when you still have a fair amount of weight to lose you may find that changes as you get closer to target.

i would try and increase your superfree intake at mealtimes and try and choose that for snacks as well without relying heavily on free foods