Snacking on Mugshots......

Discussion in 'Slimming World' started by ruby39, 26 January 2011 Social URL.

  1. ruby39

    ruby39 Full Member

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    does anyone else do this? On Green days I'm often having one or two as snacks and feel maybe I should be eating them as a meal instead.

    Anyone else eat them as snacks or keep them as part of a meal.

    Thanks
    ruby
     
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  3. i<3jellybeans

    i<3jellybeans Full Member

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    They're morish those mugshots...i have had them inbetween meals before, when im hungry and dinner would be later on in the evening for example, but i do try to snack on fruit inbetween my meals now.

    x
     
  4. Neveragain

    Neveragain Full Member

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    yea i do both too, mugshots (love the spicey sweet and sour) and fruit too. It has helped me with my cravings and fizzy drink fetish and they are enjoyable to eat/drink. Love them. great for work.
     
  5. furrysmudge

    furrysmudge Gold Member

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    how many syns do those mugshots have? x
     
  6. Neveragain

    Neveragain Full Member

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    if you get the 1% fat there are free, but if 2% and 3% fat its syns. 1 1/2 I think. so I stick with the 1% love sweet and sour, tomato and herb and the chicken and mushroom. All 1%.
    There was a offer a couple of days ago in asda, 5 for £2.00 and tesco's I think 45p each well worth it. yum yum.
     
  7. Circes

    Circes Strutting her stuff

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    I would say that if you are feeling the need to snack on something as substantial as a mugshot then you are probably not eating enough at mealtimes.

    Although they are free they are still relatively high in calories - averaging about 250 calories. So a couple of them in a day would be an additional 500 calories in snacks alone. While you might get away with it when you still have a fair amount of weight to lose you may find that changes as you get closer to target.

    i would try and increase your superfree intake at mealtimes and try and choose that for snacks as well without relying heavily on free foods
     
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