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Extra Easy Snacks

Discussion in 'Slimming World' started by skinny*me, 16 January 2011 Social URL.

  1. skinny*me

    skinny*me Full Member

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    Hiya,
    Is it okay to have sw chips for a snack on EE days?? Or even Green days for that matter!
     
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  3. suplizi

    suplizi I see the light!

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    Heya

    I ask myself 3 questions.

    Am I thirsty? I have a drink
    Am I really hungry? I have a peice of fruit.
    Am I still hungry? Then I possibly will have something more substantial like SW chips, but I try not to make a habit of it.

    Helen xxx
     
  4. Jennyonaplate

    Jennyonaplate Gold Member

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    It's ok to snack on free foods if you're hungry, but superfree foods are better for weight loss.
     
  5. time2bslim

    time2bslim Just doing it this time

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    yes its fine to have sw chips but the ee recommendation is really that you snack on superfree foods - fruit & veg - however, like the previous poster have a glass of water - have a piece of fruit - if you are still very hungry then go for the sw chips.

    better to have the sw chips than tucking into a choccy bar cos you couldn't do without something substantial.
     
  6. SlimmingKitchen

    SlimmingKitchen Gold Member

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    I tend to only snack on superfree foods (usually melon, pineapple, satsumas, grapes, etc)
    If I am really hungry then A mug shot normally hits the spot nicely but I dont tend to make an habit of it. xxx
     
  7. Browneyesblue81

    Browneyesblue81 Full Member

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    If taking a drink doesn't subside it and I am still feelin Peckish I make a small fruit salad and pour some mullerlight vanilla yogurt over it!! Always works a treat and is a far quicker alternative to the chips
     
  8. SlimmingKitchen

    SlimmingKitchen Gold Member

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    I also find scan bran broken up into a yogurt really filling. I had some earlier while my Hubby sat there and stuffed his face with Heroes chocolates lmao! xxx
     
  9. skinny*me

    skinny*me Full Member

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    Good idea's thank you. I don't know why but yesterday i just didn't feel satisfied after eating anything! Think i may be nearing totm which is usually when i eat more!!
    Will stock up on the mugshots and muller lights for future!
     
  10. tara40

    tara40 Loves Norman Reedus

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    good advise but if i am feeling peckish, sometimes i dont want anything that is sweet flavoured.
    I am going to try and eat some raw veg with a humous dip.
     
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