Hi
Apart from fruit is there anything you can snack on.
I am thinking anything to just grab like savoury snacks, crisps or cereal bars or any low fat bars that are within the rules.
Just bought a shapers blueberry nougat bar and thought it would be ok but its 16g/100g fat!!!! I am starting the xenical on saturday and trying to get in the swing of it before then.
I normally like something on an afternoon at work with a cuppa x x
Apart from fruit is there anything you can snack on.
I am thinking anything to just grab like savoury snacks, crisps or cereal bars or any low fat bars that are within the rules.
Just bought a shapers blueberry nougat bar and thought it would be ok but its 16g/100g fat!!!! I am starting the xenical on saturday and trying to get in the swing of it before then.
I normally like something on an afternoon at work with a cuppa x x