Snacks

[lornameg]

any ideas, please, for low/syn free snacks?I find that mid afternoon and evenings are the most testing. I have a sweet tooth, but apart from sugar-free jelly and fun size chocolate bars, I am stumped!
thanks

 

[holiday-dieter]

low syn crisps (quavers, french fries, velvet crunch, pom bears, wotsits all pretty low I think)

quark, options hot choc and a little sweetener mixed in makes an alternative to choc mousse

mikado sticks

muller lights

low fat choc mousse - cadburys light or store own brand aren't many but check syns first

Evenings are my worst too! There's loads of free things to have like:

lean chicken
prawns/seafood sticks
veg sticks and salsa
fruit
sw chips if you're feeling greedy
cherry toms
could save a and b choice for cheese on toast
save b choice for hifi bar/cereal bar

Erm, sure if you do a google search more threads will pop up with ideas

If i've made mistakes, someone correct me please!

 

[emsuper]

Snack a jack curls multi pack bags are 3.5 - they are just like quavers, I love them! (Hate normal snack a jacks tho!!)

Hifi light chocolate bars are 3, I am hooked on the Rocky road ones!

 

[Samantha26]

Hifi bars are lovely, so are the alpen lights. Yesterday I made quark with sweetener and mixed berries it was lovely and very sweet