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Snacky

snowyz81

Full Member
S: 13st3.5lb C: 11st9lb G: 10st7lb BMI: 25.5 Loss: 1st8.5lb(12.13%)
#1

*honey

Silver Member
S: 11st8lb C: 10st8.5lb G: 9st7lb BMI: 21.3 Loss: 0st13.5lb(8.33%)
#2
you could have a choccy bar if you have nearly 30 syns left ( working on you having 10 A day??), i know a bounty bar is 14 ( each finger is 7)
normal size Mars bar 14 syns.
I'd always want chocolate :)
 
#3
I would go for a really nice bag of your favourite dipping crisps, and make a low syn or syn free dip to go with them when you get home. Salty, crunchy and dippy... yum :D
 

Lucky7

Gold Member
S: 10st4lb C: 10st4lb G: 9st7lb BMI: 27.2 Loss: 0st0lb(0%)
#4
That isn't many syns for 4 days!! (I thought it should be between 5 and 15 on any one day!)

What about vanilla syn free yogurt with fresh raspberries / strawberries and a bashed up meringue nest stirred together? (slimming Eton Mess) That'd be 2.5 syns.
 

elb4160

Gold Member
S: 28st8lb C: 28st8lb G: 20st0lb BMI: 63.6 Loss: 0st0lb(0%)
#5
That isn't many syns for 4 days!! (I thought it should be between 5 and 15 on any one day!)

What about vanilla syn free yogurt with fresh raspberries / strawberries and a bashed up meringue nest stirred together? (slimming Eton Mess) That'd be 2.5 syns.
That sounds really nice!
Might have to get some meringue now lol
 

snowyz81

Full Member
S: 13st3.5lb C: 11st9lb G: 10st7lb BMI: 25.5 Loss: 1st8.5lb(12.13%)
#6
i'm loving the meringue idea, i ended up getting a reduced fat garlic bread , and doing lots of slimming world chips and syn free dip

My consultant said between 5-15 syns but that you dont need to use them if you want. I try to stick to free food, then i'm not tempted
 

Lexie_dog

UNLEASHING THE BEAST!
S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
#7
Someone posted a decadent hot choc on here

Options, low fat quirty cream and 7 wee marshmallows for 3.5 syns.

Looked lovely!
 
#8
My favourite treat is vanilla muller light with starwberries/raspberries/blueberries etc with crumbled meringue too.....just love it!!! Also i've been counting as 3 sins and they are in fact 2.5 so bonus!!! Glad i read this post now!!
 
S: 20st5lb C: 18st11.5lb G: 15st0lb Loss: 1st7.5lb(7.54%)
#9
If you have a spare HEB then a Kellogs Fibre Plus bar is very yummy and very chocolatey. It certainly hits the spot, and if you have it as a HEB yu can use syns on other things :) I think they are 5.5syns otherwise.

HTH

x
 

snowyz81

Full Member
S: 13st3.5lb C: 11st9lb G: 10st7lb BMI: 25.5 Loss: 1st8.5lb(12.13%)
#10
I love the fibre plus bars, i always have them for my hexb, i've got 4 boxes in my cupboard
 


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