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So annoyed with myself

#1
I lost 2.5 pounds on 1st attack day and was over the moon, went shopping to get diet drinks, chicken etc and have been drinking 2 cans a day along with my water intake. Only 5 mins ago I discovered I had picked the wrong crate of cans up and instead of Pepsi Max it's been actual full fat Pepsi!! No wonder I only lost 1 pound on day 2 and 0.5 pound on day 3 :( :(

On the plus side, I made the oatmeal muffins and they are yum!! Finally found an enjoyable way to eat my daily oatbran
 
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#2
Thats a pain I love oatbran I just make it as porridge taste bit like ready brek just cut Pepsi out and u will see difference straight away
 

Atropos

Gold Member
#4
Human error. It happens and you have nothing to blame yourself for. Put it behind you, drink lots of water and you'll soon be back on track.
 

Emmma

grammar police
#5
no to worry charlie, that's something that's happened to most of us i think. like the others have said - water, exercise and move on. you should see your losses improve now though!
 


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