:sigh:
Hello all,
I am hoping somebody can offer me some advice, I am following Extra Easy, have been doing since Feb, and have so far lost a pound shy of a stone and half, but I keep getting so bloated, and it is really uncomfortable.
But, it seems to happen even more so on WI day, I look about 5 months pregnant!
Today I have had for brekkie a fibre plus bar (HEb) with an apple and a small satsuma for my 1/3 superfree.
Mid-morning snack was some raspberries.
Lunch jacket with LC light (HEa) and beans and more rasps for my 1/3 superfree.
have been drinking lots of water, don't know if that is making it worse.
Can anybody see anything obvious which would cause all the bloating??
Emma xx
Hello all,
I am hoping somebody can offer me some advice, I am following Extra Easy, have been doing since Feb, and have so far lost a pound shy of a stone and half, but I keep getting so bloated, and it is really uncomfortable.
But, it seems to happen even more so on WI day, I look about 5 months pregnant!
Today I have had for brekkie a fibre plus bar (HEb) with an apple and a small satsuma for my 1/3 superfree.
Mid-morning snack was some raspberries.
Lunch jacket with LC light (HEa) and beans and more rasps for my 1/3 superfree.
have been drinking lots of water, don't know if that is making it worse.
Can anybody see anything obvious which would cause all the bloating??
Emma xx